Puas muaj hlau ntau dhau rau cov menyuam mos?
Puas muaj hlau ntau dhau rau cov menyuam mos?

Video: Puas muaj hlau ntau dhau rau cov menyuam mos?

Video: Puas muaj hlau ntau dhau rau cov menyuam mos?
Video: Mos thoj nkauj pua rov muaj mhoo 2024, Lub Xya hli ntuj
Anonim

Hlau ntau dhau yog teeb meem . Qhov no tsis yog kev pheej hmoo nrog hlau los ntawm cov khoom noj, ho. Nws tuaj yeem yog teeb meem loj rau menyuam mos thiab cov me nyuam me uas coj hlau ntau dhau los ntawm cov tshuaj ntxiv. Nco ntsoov ceev cov kaus mom ntxiv lub raj mis thiab khaws cov fwj rau hauv ib qho nyab xeeb qhov chaw.

Kuj tseem paub yog, yuav ua li cas yog tias tus menyuam muaj hlau ntau dhau lawm?

A tus menyuam uas muaj hlau ntau dhau ( hlau tshaj) kuj tuaj yeem nkees tab sis nyob ntawd yuav yog lwm yam tsos mob xws li tus po loj los yog mob pob qij txha. Qhov no tsis yog tag nrho cov npe ntawm cov tsos mob lossis cov cim qhia tias a tus menyuam muaj ib hlau tsis txaus. Cov neeg saib xyuas yuav tsum tsis txhob muab ib qho tus me nyuam hlau tshuaj los yog tshuaj yam tsis tau hais lus nrog ib tug kws kho mob.

Ib sab saum toj no, tus menyuam mos yuav tsum muaj hlau ntau npaum li cas? Menyuam muab hlau - fortified formula tsis xav tau ntxiv hlau . Me nyuam mos muaj hnub nyoog 7-12 lub hlis xav tau 11 mg -os hlau ib hnub. Cov menyuam yaus hnub nyoog 1-3 xyoos xav tau 7mg ua hlau txhua hnub. Cov menyuam hnub nyoog 4-8 xyoo xav tau 10 milligrams thaum cov menyuam yaus hnub nyoog 9-13 xyoos xav tau 8mg ua.

Ib yam li ntawd, nws tau nug, ntau cov hlau puas tuaj yeem ua mob rau tus menyuam?

Ib yam nkaus me ntsis hlau tau ua rau anemia, uas ua tau qeeb tsim cov ntshav tseem ceeb thiab ua kom qeeb a tus me nyuam qab los noj mov. Tab sis txawm tias koj yuav txhawj xeeb txog koj tus me nyuam tau hlau ntau dhau , hloov tawm nws yog qhov nyuaj heev rau koj tus me nyuam mus ingest ib qhov teeb meem ntawm hlau los ntawm cov khoom noj ib leeg.

Cov me nyuam puas yuav tsum tau noj tshuaj ntxiv?

AAP daim ntawv tshuaj ntsuam xyuas mob, kuaj mob thiab tiv thaiv Hlau Deficiency thiab Hlau - Deficiency Anemia hauv Me nyuam mos thiab Cov Menyuam Yaus 0 txog 3 Xyoo, pom zoo kom pub niam mis menyuam mos 1 mg / kg / hnub ntawm cov kua hlau ntxiv mus txog thaum hlau -cov ntim khoom noj muaj txiaj ntsig tau nthuav tawm thaum muaj hnub nyoog rau hli.

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