Cov txheej txheem:

Puas yog Elderberry zoo rau koj?
Puas yog Elderberry zoo rau koj?

Video: Puas yog Elderberry zoo rau koj?

Video: Puas yog Elderberry zoo rau koj?
Video: Da Vang - Puas Yog Nyuab2 Koj (nkauj tawm tshiab 2021) 2024, Lub rau hli ntuj
Anonim

Cov txiaj ntsig. Berries thiab paj ntawm elderberry tau ntim nrog cov tshuaj antioxidants thiab cov vitamins uas tuaj yeem txhawb koj lub cev tiv thaiv kab mob. Lawv tuaj yeem pab kho mob, txo kev ntxhov siab, thiab pab tiv thaiv koj lub siab, thiab. Qee cov kws tshaj lij pom zoo elderberry los pab tiv thaiv thiab txo cov tsos mob khaub thuas thiab khaub thuas.

Ib yam nkaus, tib neeg nug, koj puas tuaj yeem noj elderberry txhua hnub?

Tsis muaj tus qauv koob tshuaj elderberry . Rau kev mob khaub thuas, qee qhov kev tshawb fawb tau siv 1 tablespoon ntawm ib qho elderberry syrup extract plaub zaug ib hnub . Lwm hom ntawv ntawm elderberry yog ib qho lozenge, feem ntau nrog zinc, uas tau noj ntau zaus txhua hnub tom qab pib txias. Nug koj tus kws kho mob kom muaj lus qhia.

Tom qab ntawd, lo lus nug yog, puas yog elderberry puas ua haujlwm? Cov txiaj ntsig ntawm qee qhov kev tshawb fawb qhia tias elderberries ua tiag tiag muaj txiaj ntsig zoo tiv thaiv cov tsos mob khaub thuas thiab mob khaub thuas. Qhov nruab nrab, cov neeg mob uas tau txais elderberry phoov pom cov tsos mob 4 hnub ua ntej tshaj li pab pawg uas tau txais cov placebo phoov.

Hais txog qhov no, dab tsi yog kev phiv ntawm elderberry?

Cov kev mob tshwm sim ntawm Elderberry suav nrog:

  • Xeev siab/ntuav (noj cov txiv hmab txiv ntoo nyoos)
  • Tsis muaj zog.
  • kiv taub hau.
  • Ua npaws.
  • Tus dab.

Kuv yuav tsum noj ntau npaum li cas elderberry?

Raws li txoj cai dav dav, ib qho elderberry cov chaw tsim khoom lag luam cov lus pom zoo yuav tsum tsis pub tshaj. Ntau cov lag luam ua lag luam ua lag luam pom zoo 1 diav (15 ml) ntawm elderberry phoov noj plaub zaug txhua hnub los kho cov tsos mob khaub thuas lossis khaub thuas. Elderberry lozenges (175 mg) tau coj ob zaug ib hnub.

Pom zoo: