Cov txheej txheem:
![Txoj hauv kev zoo tshaj plaws kom tsis txhob mob khaub thuas ua ntej nws pib li cas? Txoj hauv kev zoo tshaj plaws kom tsis txhob mob khaub thuas ua ntej nws pib li cas?](https://i.answers-medical.com/preview/medical-health/13970956-what-is-the-best-way-to-stop-a-cold-before-it-starts-j.webp)
Video: Txoj hauv kev zoo tshaj plaws kom tsis txhob mob khaub thuas ua ntej nws pib li cas?
![Video: Txoj hauv kev zoo tshaj plaws kom tsis txhob mob khaub thuas ua ntej nws pib li cas? Video: Txoj hauv kev zoo tshaj plaws kom tsis txhob mob khaub thuas ua ntej nws pib li cas?](https://i.ytimg.com/vi/HlDnBGJM6uA/hqdefault.jpg)
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2024-01-18 09:28
Cov tshuaj txias uas ua haujlwm
- Nyob twj ywm dej. Dej, kua txiv hmab txiv ntoo, kua txiv hmab txiv ntoo los yog dej sov so nrog dej qab zib pab kom loosen congestion thiab tiv thaiv lub cev qhuav dej.
- So.
- So kom mob caj pas.
- Kev sib ntaus stuffiness.
- Kho siab mob.
- Haus dej sov.
- Ntxiv dej noo rau saum huab cua.
- Sim dhau-tus-counter (OTC) txias thiab tshuaj hnoos.
Tom qab ntawd, koj yuav tsum ua kom txias li cas ua ntej nws pib?
- Prop koj tus kheej nrog hauv ncoo.
- Da dej kub.
- Haus dej.
- Mus pw tsaug zog zoo.
- Noj 'mega koob' ntawm Vitamin C. Vitamin C yog proventoshortenthe lub sij hawm ntawm tus mob khaub thuas los yog mob khaub thuas thaum nws pib.
- Qhuav nrog dej ntsev.
- Noj cov zaub mov tiv thaiv kab mob.
- Koj puas muaj lwm cov lus qhia kom zoo sai?
Ib tug kuj yuav nug, ua li cas koj thiaj li nres qhov mob caj pas? Tsis tas li, ua cov kauj ruam no txhawm rau tshem tawm qhov mob khaub thuas thiab mob khaub thuas, uas feem ntau ua rau mob caj pas:
- Nyob deb ntawm cov neeg mob.
- Ntxuav koj ob txhais tes ntau zaus.
- Tsis txhob faib zaub mov, dej haus, lossis tais diav.
- Khaws koj txhais tes kom deb ntawm koj ob lub qhov muag thiab ntsej muag.
- Noj zaub mov zoo.
- So kom txaus.
- Haus dej ntau.
Cov lus nug tseem yog, kuv yuav tshem tus mob khaub thuas li cas 24 teev?
Yuav ua li cas kov yeej lub caij ntuj sov hauv tsuas yog 24 teev
- Haus, Haus, Haus! Ua kom cov dej muaj txiaj ntsig yog qhov tseem ceeb heev rau kev pab 'tawm' txias, ntxiv rau txhawm rau txhawm rau txhaws thiab khaws koj lub caj pas ntub.
- Ua kom koj cov vitamin C.
- Boil tej pob txha.
- Siv ib qho ntxiv.
- Kauj Ruam Sab Nraud
- Cov khoom siv zinc.
- Mus Ntuj Ceeb Tsheej.
- Coj nws yooj yim!
Kuv yuav ua li cas kom tsis txhob mob khaub thuas?
Nov yog 12 lub tswv yim los tiv thaiv khaub thuas thiab mob khaub thuas
- Noj zaub ntsuab. Ntsuab, nplooj zaub yogrichinvitamin uas pab koj tswj kev noj zaub mov zoo -thiab txhawb kev tiv thaiv kab mob.
- Tau txais cov vitamin D.
- Tsiv mus.
- Tau pw txaus.
- Hla dej cawv.
- Nyob twj ywm.
- Haus tshuaj yej ntsuab.
- Ntxiv xim rau zaub mov.
Pom zoo:
Cov miv puas tuaj yeem mob khaub thuas lossis mob khaub thuas?
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Cov lus teb luv yog yog - miv tuaj yeem kis mob khaub thuas thiab mob khaub thuas! Feem ntau cov miv mob khaub thuas yuav kis miv rau miv tab sis muaj qee yam kab mob tib neeg mob khaub thuas uas tuaj yeem kis tau los ntawm koj tus miv. Mob khaub thuas thiab mob khaub thuas yog kab mob sib kis uas cuam tshuam rau koj tus miv txoj kev ua pa ua pa nyuaj rau koj tus miv
Koj yuav kho tus mob khaub thuas khaub thuas li cas?
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Zaum nrog lub nraub qaum ncaj, khoov koj lub hauv caug nrog koj txhais taw ncaj nraim rau hauv pem teb. Nias koj xib teg rau hauv av hauv qab koj lub duav thiab tig lub xub pwg nyom thiab rov qab. Koj yuav tsum hnov cov leeg nruj ntawm lub caj dab sab, lub xub pwg, thiab lub hauv siab ntev dua
Dab tsi yog txoj haujlwm zoo tshaj plaws rau koj lub tsheb kom tsis txhob muaj qhov muag tsis pom?
![Dab tsi yog txoj haujlwm zoo tshaj plaws rau koj lub tsheb kom tsis txhob muaj qhov muag tsis pom? Dab tsi yog txoj haujlwm zoo tshaj plaws rau koj lub tsheb kom tsis txhob muaj qhov muag tsis pom?](https://i.answers-medical.com/preview/medical-health/13997855-what-is-the-best-position-for-your-vehicle-to-avoid-blind-spots-j.webp)
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6 Txoj Hauv Kev Los Kho thiab Tiv Thaiv Kab Mob Kab Mob Kab Mob Noob. Cov noob taub dag yog cov tshuaj tua kab mob zoo heev vim lawv muaj cov amino acid hu ua cucurbitacin. Carrots. Cov zaub txiv kab ntxwv no yog qhov zoo ntawm cov vitamin A thiab ntseeg nws los tsis, tuaj yeem tshem tawm cov kab mob hauv peb cov khub canine. Txiv maj phaub. Kua Cider Vinegar. Turmeric. Chamomile
Txoj hauv kev zoo tshaj plaws kom tsis muaj menyuam yog dab tsi?
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