2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Rau Me nyuam
Thaum ib tug laus txoj kev tshawb fawb pom tias koob tshuaj ntau caffeine (600 milligrams) txhua hnub pab tswj hyperactivity cov tsos mob hauv menyuam yaus , muaj ntau yam kev mob tshwm sim. Cov me nyuam nrog ADHD feem ntau muaj teeb meem pw tsaug zog ntau dua thiab muaj teeb meem nyob ceeb toom thaum nruab hnub.
Raws li txoj cai, tus me nyuam uas muaj ADHD yuav tsum haus kas fes ntau npaum li cas?
Rau menyuam yaus 12 xyoos thiab qis dua, cov kws tshaj lij pom zoo kom noj txhua hnub tsawg dua 2.5 mg ib kilogram ntawm lub cev hnyav. Qhov nruab nrab cov ntsiab lus caffeine ntawm 8-oz khob ntawm kas fes yog 95 mg, uas yog nyob rau hauv qhov txwv rau a menyuam hnyav 85 phaus lossis ntau dua.
Tom qab ntawd, lo lus nug yog, caffeine puas cuam tshuam rau menyuam tus cwj pwm? Hauv menyuam yaus , muaj caffeine nce ntshav siab thiab cuam tshuam nrog kev pw tsaug zog. Nws ua tau ua menyuam yaus tsawg paub tias nkees. Nws tuaj yeem cuam tshuam lawv lub siab, thiab ua rau muaj kev ntxhov siab ntau dua. Lawv ua tau txawm raug mob taub hau los ntawm caffeine tshem tawm.
Yog li ntawd, kas fes puas tuaj yeem ua rau ADHD phem dua?
Tsis txaus Caffeine Yog koj muaj ADHD , koj kas fes los yog cov tshuaj yej yuav ua koj cov tsos mob zoo dua. Yog li nws sawv los xav tias ncaws tus cwj pwm tuaj yeem ua koj xav tias phem dua . Cov caffeine hauv tshuaj yej yuav ua koj ceeb toom ntau dua, pab koj tsom mus rau, thiab pab koj lub hlwb ua haujlwm zoo dua. Nws ua tau tseem muab koj lub cim xeeb ua haujlwm txhawb nqa.
Kuv tus menyuam ADHD yuav tsum noj zaub mov dab tsi?
Xav tau kev tshawb fawb ntxiv hauv thaj chaw no. Cov kev pom zoo noj zaub mov dav dav rau menyuam yaus yog suav nrog txiv hmab txiv ntoo thiab zaub, nplej tag nrho, taum, lean nqaij, thiab ntses. Nug koj ADHD dietitian txog cov hom ntses zoo tshaj plaws rau ADHD . Ntau tus niam txiv xav paub tias yog khoom cuav zaub mov additives thiab colorings pab ADHD.
Pom zoo:
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Mood stabilizers yog cov tshuaj uas pab tswj hwm qhov siab thiab qis ntawm kev puas siab puas ntsws bipolar. Lawv yog lub hauv paus ntawm kev kho mob, ob qho tib si rau mania thiab kev nyuaj siab. Lithium yog qhov qub tshaj plaws thiab paub zoo tshaj plaws lub siab ruaj khov thiab muaj txiaj ntsig zoo rau kev kho mob vwm
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Puas yog kas fes pab nrog ADD?
Ob peb khob kas fes txhua hnub tuaj yeem ua qhov sib txawv tiag. Qee qhov kev tshawb fawb tau pom tias caffeine tuaj yeem txhawb nqa cov neeg muaj ADHD. Txij li nws yog tshuaj tiv thaiv kab mob, nws ua raws qee qhov cuam tshuam ntawm cov tshuaj muaj zog siv los kho ADHD, xws li tshuaj amphetamine
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