Cov txheej txheem:

Cov ntsiav tshuaj ntshav siab puas tuaj yeem ua rau insomnia?
Cov ntsiav tshuaj ntshav siab puas tuaj yeem ua rau insomnia?

Video: Cov ntsiav tshuaj ntshav siab puas tuaj yeem ua rau insomnia?

Video: Cov ntsiav tshuaj ntshav siab puas tuaj yeem ua rau insomnia?
Video: Qhia Tshuaj Ntshav Siab Zoo Tiag Tiag 2024, Lub Xya hli ntuj
Anonim

Piv txwv li, qee qhov tshuaj noj , suav nrog cov uas siab ntshav siab thiab mob hawb pob, ua tau cia koj nyob nrog hmo ntuj insomnia , thaum lwm tus, zoo li hnoos, txias, thiab mob khaub thuas tshuaj noj , ua tau cuam tshuam kev tsaug zog. Thiab meej tshuaj noj , xws li tshuaj antihistamines, tuaj yeem ua rau kev tsaug zog ntev. Diuretics (rau siab ntshav siab )

Xav txog qhov no, yam tshuaj twg tuaj yeem ua rau insomnia?

Cov tshuaj uas tuaj yeem ua rau insomnia suav nrog:

  • Selective serotonin reuptake inhibitors (antidepressants suchas Prozac® thiab Zoloft®)
  • Dopamine agonists (suav nrog qee cov tshuaj rau Parkinson's disease)
  • Psychostimulants thiab amphetamines.
  • Anticonvulsants.
  • Tshuaj txias thiab tshuaj tua kab mob.
  • Steroids.
  • Beta agonists.
  • Theophylline.

Ib yam li ntawd, insomnia tuaj yeem nce koj cov ntshav siab? Insomnia nce Risk ntawm ntshav siab . Plaub Hlis 1, 2009 - Insomniacs uas pw tsawg dua tsib teev a hmo ntuj yog tsib zaug ntau dua yuav tsim kho ntshav siab dua li cov neeg pw tsaug zog uas tau so txaus, a kev tshawb fawb tshiab qhia.

Tsis tas li, cov txiaj ntsig ntawm kev siv tshuaj ntshav siab yog dab tsi?

Qee qhov tshwm sim tshwm sim ntawm cov tshuaj ntshav siab suav nrog:

  • Hnoos.
  • Zawv plab los yog cem quav.
  • kiv taub hau lossis lightheadedness.
  • Teeb meem Erection
  • Xav tsis tshee.
  • Hnov nkees, qaug zog, tsaug zog, lossis tsis muaj zog.
  • Mob taub hau.
  • xeev siab los yog ntuav.

Npaum li cas pw tsaug zog ntau npaum li cas?

Qee tus neeg ua haujlwm zoo thiab tsis nkees thaum nruab hnub nrog tsuas yog 3-4 teev ' tsaug zog ib hmo. Cov neeg feem coob xav tau ntau tshaj qhov no. Yuav xav tau 6-9 teev nyob rau ib hmo yog qhov nruab nrab. Cov neeg feem coob tsim cov qauv uas ib txwm muaj rau lawv thaum lawv tseem yog neeg laus.

Pom zoo: