Video: Dab tsi yog qhov cuam tshuam ntev ntawm 5 Teev Zog?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Van Orman hais tias qhov teeb meem thib ob yog qhov ntawd ntev - lub sij hawm kev siv txhua hnub zog dej haus lossis tshuaj ntxiv tuaj yeem ua rau lub raum, lub plawv thiab daim siab puas. Nws kuj tseem tuaj yeem ua rau muaj kev ntxhov siab thiab lwm yam kev puas siab puas ntsws teeb meem nrog rau lub cev nyob. Qhov thib peb qhov teeb meem yog tias lwm yam ntawm cov dej haus tuaj yeem ua rau muaj kev phom sij, nws hais.
Hais txog qhov no, 5 teev lub zog tuaj yeem ua rau muaj teeb meem kev noj qab haus huv?
Tshwj xeeb, caffeine ntau dhau tuaj yeem ua rau tshee tshee, teeb meem pw tsaug zog, xeev siab, ntuav, lub plawv dhia nrawm, thiab ntshav siab ntau. Muaj ntau tus kws kho mob zog txhaj tshuaj hais me nyuam thiab cov neeg uas cev xeeb tub, laus, lossis rhiab rau caffeine yuav tsum zam cov dej haus. 5 - Sijhawm Zog qhia tsis pub ntau tshaj ob lub raj mis ib hnub.
Kuj Paub, puas tuaj yeem 5 teev Lub Zog tua koj? Tab sis ceev faj: tus zog haus, thiab lwm tus nyiam nws, tuaj yeem ua rau tuag taus, mob plawv lossis "kev rho menyuam tawm tsis tu ncua," raws li cov ntaub ntawv nrog US Food and Drug Administration. Ib qho ntxiv, lub tuam txhab tau hais tias lawv "tsis paub txog kev tuag pov thawj tias tshwm sim los ntawm kev noj haus 5 - Teev zog .”
Tsis tas li ntawd, cov txiaj ntsig tsis zoo ntawm 5 Teev Zog yog dab tsi?
Ntxiv rau caffeine, 5 - Teev Zog muaj B12 thiab ob lwm cov vitamins B - folic acid thiab niacin - uas tuaj yeem muaj tsis zoo phiv thaum noj ntau dhau. Niacin ua rau lub ntsej muag thiab tawv nqaij, xeev siab, ntuav, thiab tej zaum yuav ua rau lub siab toxicity, Blake hais.
Ntev npaum li cas 5 Teev Zog nyob hauv koj lub cev?
Ib nrab-lub neej yog lub sij hawm uas nws yuav siv sij hawm rau ib tug kom muaj nuj nqis ntawm ib yam khoom yuav tsum tau txo mus rau ib nrab ntawm tus nqi qub. Yog li yog tias koj tau noj 10 milligrams (mg) ntawm caffeine, tom qab 5 teev, koj tseem yuav muaj 5 mg ntawm caffeine hauv koj lub cev. Cov teebmeem los ntawm caffeine nce mus txog qib siab tshaj plaws hauv 30 txog 60 feeb ntawm kev noj haus.
Pom zoo:
Dab tsi yog qhov cuam tshuam ntev ntawm cov pwm tuaj?
Pwm kuj tseem paub tias ua rau mob hawb pob thiab ua rau muaj kev phom sij rau lub neej thawj thiab theem ob hauv cov neeg mob uas tsis muaj zog tiv thaiv kab mob uas tau nthuav tawm. Kev kis tau cov tshuaj lom kuj tau txuas rau qhov hnyav dua, cuam tshuam mus ntev xws li nco nco, tsis tsaug zog, ntxhov siab, nyuaj siab, teeb meem mloog, thiab tsis meej pem
Lub ntsiab lus ntawm kev cuam tshuam thiab cuam tshuam yog dab tsi?
Feem ntau, koj yuav xav tau cuam tshuam raws li cov lus qhia lub ntsiab lus cuam tshuam rau qee yam thiab cuam tshuam rau qee yam uas tau cuam tshuam. Qhov sib txawv ntawm kev cuam tshuam thiab cuam tshuam yog li ntawd cov neeg tau pib siv 'cuam tshuam' raws li cov lus piav qhia
Dab tsi yog plaub qhov qhab nia ntawm qhov Kev Ntsuas Kev Ntsuas Ntawm Kev Cuam Tshuam SAC?
SAC kuaj plaub qhov chaw uas muaj kev cuam tshuam tsis zoo tom qab raug mob: kev taw qhia, kev nco tam sim, kev xav, thiab kev rov qab qeeb
Dab tsi yog x cuam tshuam hauv daim ntawv nqes hav cuam tshuam?
Peb tuaj yeem siv daim ntawv nqes hav-intercept (y = mx + b). Qhov kev cuam tshuam x yog pom los ntawm kev teeb tsa y = 0, vim qhov ntawd yuav ua rau peb x-tus nqi uas cov kab hla ntawm x-axis
Dab tsi yog qhov cuam tshuam tam sim ntawm kev tawm dag zog lub cev ua pa?
Lub Sij Hawm Luv Los Ntawm Kev Ua Haujlwm ntawm Kev Ua Phem Hloov Hloov Hauv Cov Txheej Txheem. Cov Kev Hloov Hauv Kev Ua Pa. Kev hloov pauv hauv plawv dhia. Kev hloov hauv cov leeg ua pa. Kev hloov pauv hauv Kev Ua Pa Ntim. Kev hloov pauv hauv Gaseous Exchange. Kev hloov hauv lub ntsws Efficiency