Cov txheej txheem:
Video: Haus kua txiv hmab txiv ntoo tiv thaiv kab mob khaub thuas?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Kev tshawb fawb tom qab lub tswv yim, peb pom, yog qhov kua txiv hmab ua haujlwm los ntawm kev hloov pH hauv koj txoj hnyuv kom inhibit qhov kab mob vais lav . Nyob rau hauv tas li ntawd, lub kua txiv Thaj kuj muaj cov tshuaj tiv thaiv kab mob.
Hais txog qhov no, puas haus kua txiv hmab txiv ntoo tiv thaiv kab mob?
Qee leej neeg thov qhov ntawd haus kua txiv hmab txiv ntoo hloov ph ntawm koj lub plab zom mov, ua rau nws nyuaj rau a kab mob plab kom muab ntau. Lawv kuj hais li ntawd thiab kua txiv hmab muaj lwm yam khoom tiv thaiv kab mob los tawm tsam kab mob vais lav.
Tsis tas li ntawd, Puas yog kua txiv kab ntxwv zoo rau koj lub cev tiv thaiv kab mob? Grape Kua txiv thiab Tiv thaiv kab mob Kev noj qab haus huv Cov lus xaus tau kos pom tias noj txhua hnub ntawm 100% kua txiv hmab ua nrog Concord txiv kab ntxwv thiab ntxiv vitamin C tuaj yeem pab txhawb kev noj qab haus huv tiv thaiv kab mob hauv cov neeg laus noj qab haus huv, txawm tias xav tau kev tshawb fawb ntxiv.
Tsis tas li ntawd, kua txiv hmab puas tiv thaiv koj kom tsis txhob mob?
Tab sis, kua txiv hmab thiab dawb txiv kab ntxwv yog cov tshuaj tiv thaiv oxidants zoo, uas ua rau cov hlwb noj qab haus huv. Lawv pab tau tiv thaiv ib tug neeg los ntawm mob thawj qhov chaw. Thiab, muaj kev tshawb fawb nyob rau hauv Phau ntawv Journal of Nutrition qhia txiv kab ntxwv tuaj yeem txo qhov kev pheej hmoo ntawm kab mob plawv.
Kuv yuav tiv thaiv kom txhob mob plab tau li cas?
Kev tiv thaiv
- Kom koj tus menyuam txhaj tshuaj tiv thaiv. Cov tshuaj tiv thaiv kab mob gastroenteritis tshwm sim los ntawm tus kab mob rotavirus muaj nyob hauv qee lub tebchaws, suav nrog Tebchaws Meskas.
- Ntxuav koj ob txhais tes kom huv si.
- Siv cov khoom ntiag tug cais nyob ib puag ncig koj lub tsev.
- Khaws koj nrug.
- Disinfect cov tawv nqaij.
- Mus saib koj lub chaw zov me nyuam.
Pom zoo:
Koj puas tuaj yeem tsim kab mob kua txiv kua txiv hmab txiv ntoo?
Puas yog nws tuaj yeem ua rau tus neeg laus tsim kab mob kua txiv kua txiv hmab txiv ntoo? Qee lub sij hawm cov kua txiv hmab txiv ntoo txawv txawv tsis hnov tsw hauv cov zis lossis hws tuaj yeem tshwm sim rau cov neeg laus, noj qab nyob zoo lossis cov neeg laus uas tsis muaj tsos mob. Vim li cas rau qhov no tsis paub
Cov kua txiv hmab txiv ntoo puas pab tau kab mob plab?
Nov yog lub tswv yim: Yog tias koj pom koj tus kheej (lossis ib tus ntawm koj tsev neeg) raug mob khaub thuas, tab sis tseem tsis tau muaj cov tsos mob tshwm sim, nqes peb tsom iav txiv hmab txiv ntoo yuav pab tiv thaiv tus mob. Ntau qhov chaw hais tias cov kua txiv hmab txiv ntoo tuaj yeem hloov pauv pH hauv plab, ua rau tsis muaj neeg nyob tau rau kab mob hauv plab
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