Video: Tus plantar callus zoo li cas?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Cov tawv nqaij ntawm a plantar callus yog xim av lossis daj. Cov tawv nqaij kuj tseem yuav tawv, ntxhib, qhuav, thiab ua rau tawv nqaij. Nws yuav mob heev thaum siv lub siab ncaj qha rau thaj chaw. Plantar calluses tuaj yeem ua tau loj, npog qhov dav ntawm pob taws lossis pob ntawm ko taw.
Ntawm no, koj yuav tshem tus callus hauv qab koj txhais taw li cas?
So koj txhais tes los yog ko taw hauv qhov sov, dej xab npum softens pob kws thiab cov quav . Qhov no tuaj yeem ua kom yooj yim dua tshem tawm cov tawv nqaij tuab Nyias nyias daim tawv nqaij. Thaum lub sij hawm los yog tom qab da dej, rub ib pob kws los yog lus nrog lub pob zeb pumice, cov ntawv ntsia hlau, cov laug cam los yog ntaub ntxhua khaub ncaws los pab tshem tawm ib txheej ntawm tawv nqaij tawv.
Dab tsi ua rau calluses ntawm ko taw? Qee cov zaub thiab cov quav rau ntawm ko taw tsim los ntawm kev taug kev tsis raug, tab sis feem ntau yog ua los ntawm khau tsis haum. Lwm yam kev pheej hmoo rau kev tsim cov pob kws lossis lus suav nrog ko taw deformities thiab hnav khau lossis khau khiab yam tsis muaj thom khwm, uas ua rau muaj kev sib txhuam ntawm ko taw.
Tib neeg tseem nug, ua li cas kuv thiaj paub tias nws yog wart lossis callus?
Cov tsos mob. Tsob ntoo cov cim qhia ntawm wart thiab cov tsos mob suav nrog: Ib qho me me, muaj nqaij, ntxhib, ua rau cov pob zeb loj tuaj (qhov txhab) hauv qab koj txhais taw, feem ntau yog lub hauv paus ntawm cov ntiv taw thiab taw taw lossis pob taws. Tawv, tawv tawv ( lus ) hla qhov txhais tau zoo "qhov chaw" ntawm daim tawv nqaij, qhov twg a wart tau loj hlob sab hauv.
Puas yog tsob ntoo tsob ntoo puas tuaj yeem hloov mus ua callus?
Kev tsim ntawm a cog qoob loo tshem tawm qhov qub tsob ntoo creases, yog li flattening daim tawv nqaij cov cim ntuj. Txawm li cas los, a plantar wart tej zaum yuav tshwm sim hauv tsev kho mob zoo ib yam rau callus thiab ob qho tib si qhov txhab feem ntau tsim nyob rau hauv qhov chaw siab, lav kev siv cov cuab yeej uas pab hauv nws qhov kev tshuaj ntsuam xyuas.
Pom zoo:
Vim li cas tus ko taw rub zoo li zoo?
Ib yam li koj lub caj dab, nraub qaum, thiab lub xub pwg, koj txhais taw kuj tseem tuaj yeem tau txais txiaj ntsig los ntawm kev tshem tawm tsis tu ncua. Footmassage txhim kho kev ncig, txhawb cov leeg, txo qis, thiab feem ntau ua rau mob. Nws tseem muab sijhawm rau koj los tshuaj xyuas koj txhais taw kom koj tuaj yeem dhia ntawm kho cov hlwv, pob, pob txha, thiab teeb meem rau ntiv taw
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