Cov txheej txheem:
Video: Txoj hauv kev zoo tshaj plaws kom tsaug zog tom qab hloov lub hauv caug yog dab tsi?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Safe Knee Replacement Sleeping Positions:
- Rov qab: Qhov no yog qhov zoo tshaj plaws txoj hauj lwm . Prop koj phais txhais ceg nrog 2-3 hauv ncoo. Tsis txhob muab cov tog hauv ncoo tso tom qab hauv caug .
- Tsis Muaj Kev Ua Haujlwm: Koj tuaj yeem ua tau tsaug zog nyob rau sab opposite ntawm koj hloov . Qhov no txhais tau tias koj qhov kev ua haujlwm sab yuav ntsib lub qab nthab.
Raws li, nws puas yog pw ntawm koj sab tom qab tag nrho lub hauv caug hloov?
Koj yuav tsum sim so, txawm yog tsaug zog los yog ncaj ncees thoob plaws cov roj, nrog koj lub hauv caug ncaj ntau li ntau tau. Koj yuav muaj peev xwm sim pw ntawm koj sab luv luv tom qab phais . Nws yuav pab kom muaj apillow nruab nrab koj ဒူး cov sab hauv ntawm koj lub hauv caug tej zaum yuav muaj kev sib tw thaum nws kov koj lwm ceg.
Ib sab saum toj no, ntev npaum li cas koj yuav tsum tsa koj lub hauv caug tom qab kev phais? Muab cov hauv ncoo los yog ib lub voj voog hauv qab koj luj (tsis yog hauv qab koj lub hauv caug ). Qhov no tso cai koj rau elevate koj ceg saum toj no koj lub plawv uas nyob rau hauv turndecreases o thiab pab kom koj lub hauv caug ncaj. Siv dej (20 feeb rau, 20 feeb tawm) lossis chav kho mob cryotherapy yuav pab txo qhov o thiab mob.
Tsis tas li ntawd, qhov mob ntev npaum li cas tom qab tag nrho lub hauv caug hloov pauv?
Tom qab a hloov hauv caug , koj lub hauv caug hnov sov thiab saib liab thiab o tuaj txog li ob rau peb hlis. Nyuaj thiab mob feem ntau kav peb mus rau rau lub hlis ua ntej maj mam txo qis. Koj yuav muaj kev rov zoo txog 12-18 lub hlis tom qab koj phais.
Kuv puas tuaj yeem nqus tau tom qab hloov lub hauv caug?
Lub sijhawm ua haujlwm rau koj phais kuj tseem yog txoj hauv kev los ntxuav koj lub tsev. Plua plav, nqus tsev , thiab mopping yog off-limited tom qab a lub hauv caug hloov.
Pom zoo:
Lub hnab pw tsaug zog zoo tshaj plaws rau menyuam yog dab tsi?
Zuag qhia tag nrho: HALO SleepSack. Qhov Zoo Tshaj Plaws Zoo Tshaj Plaws: Woolino Baby Sleeping Sack. Qhov zoo tshaj plaws rau lub caij ntuj sov: aden los ntawm aden + anais pw lub hnab. Qhov zoo tshaj plaws rau cov menyuam yug tshiab: SwaddleMe Original Swaddle. Zoo tshaj rau Cov Menyuam Yaus: Menyuam Deedee Pw Tsaug Zes Lite Me Nyuam Pw Hnab. Qhov zoo tshaj plaws rau lub caij ntuj no: HALO SleepSack Plush Dot Velboa Wearable Blanket
Lub hauv ncoo dab tsi yog qhov zoo tshaj plaws rau cov neeg pw tsaug zog plab?
Cov Hauv ncoo Zoo Tshaj Plaws rau Lub Plawv Tsaug Zog Lub Plawv Tsaug Zog Gel Infused Nco Ua Npuas Ncauj: Editor's Pick. Cov neeg tseem ceeb So Ultra Slim Sleeper: Qhov zoo tshaj plaws Ultra-Slim Pillow rau plab pw tsaug zog. Bluewave Bedding Super Slim Gel Memory Foam Pillow: Zoo tshaj Hypoallergenic. Jollyvogue tog hauv ncoo: Zoo tshaj hauv ncoo Customizable. Coisum plab pw hauv ncoo: Qhov zoo tshaj plaws Contoured Pillow
Dab tsi yog txoj hauv kev zoo tshaj plaws kom tshem tau cov kab mob hauv cov dev?
6 Txoj Hauv Kev Los Kho thiab Tiv Thaiv Kab Mob Kab Mob Kab Mob Noob. Cov noob taub dag yog cov tshuaj tua kab mob zoo heev vim lawv muaj cov amino acid hu ua cucurbitacin. Carrots. Cov zaub txiv kab ntxwv no yog qhov zoo ntawm cov vitamin A thiab ntseeg nws los tsis, tuaj yeem tshem tawm cov kab mob hauv peb cov khub canine. Txiv maj phaub. Kua Cider Vinegar. Turmeric. Chamomile
Txoj hauv kev zoo tshaj plaws kom tsis muaj menyuam yog dab tsi?
Txoj hauv kev xaiv rau kev ua kom tsis muaj menyuam hauv feem ntau lab yog autoclaving; siv lub zog siab los ua kom sov cov khoom kom tsis muaj menyuam. Nov yog txoj hauv kev muaj txiaj ntsig zoo uas tua txhua yam kab mob, kab mob thiab kab mob, txawm hais tias rau qee qhov kab mob tshwj xeeb, tshwj xeeb tshaj yog kub lossis lub sijhawm tsim tawm
Dab tsi yog lub hauv ncoo zoo tshaj plaws rau cov pw tsaug zog uas muaj teeb meem caj dab?
Sab saum toj 9 Neck Support Pillows Adjustable Loft Shredded Memory Foam los ntawm Coop Cov Khoom Siv Hauv Tsev Filling: Memory Foam Thickness: 3 'Thickness Pillow Tri-Core Cervical los ntawm Core Products Filling: NIP Thickness: 3' Memory Foam Contour Memory Foam los ntawm Pleev Innovations Sau: Memory Ua Npuas Ncauj Thickness: 4.8 '