Cov txheej txheem:

Kuv tuaj yeem ua kom kuv cov pepsin ib txwm muaj?
Kuv tuaj yeem ua kom kuv cov pepsin ib txwm muaj?

Video: Kuv tuaj yeem ua kom kuv cov pepsin ib txwm muaj?

Video: Kuv tuaj yeem ua kom kuv cov pepsin ib txwm muaj?
Video: Tsis xav kom mes - Paj Kub Muas 2024, Lub rau hli ntuj
Anonim

5 txoj hauv kev los txhim kho plab acid

  1. Txwv cov zaub mov tiav. Kev noj zaub mov zoo uas muaj txiv hmab txiv ntoo thiab zaub tuaj yeem ua tau nce koj cov plab acid ntau ntau.
  2. Noj zaub fermented. Zaub qhwv - xws li kimchi, sauerkraut, thiab pickles - ua tau ib txwm txhim kho koj cov plab acid ntau ntau.
  3. Haus kua txiv apple cider vinegar.
  4. Noj qhiav.

Ib yam nkaus, tib neeg nug, cov zaub mov twg muaj pepsin siab?

Pepsin . Pepsin , qhov muaj zog enzyme hauv cov kua txiv plab uas zom cov protein xws li cov nqaij, qe, noob, lossis khoom siv mis.

Ib sab saum toj, dab tsi neutralizes pepsin? Dej Alkaline tuaj yeem ua tau neutralize pepsin acidity nyob rau hauv caj pas, thiab cov nroj tsuag-raws li cov protein zoo tsim tsawg pepsin . Tias yog vim hais tias cov nroj tsuag protein yog digested feem ntau nyob rau hauv txoj hnyuv, thaum tsiaj protein yog digested nyob rau hauv lub plab - uas yog tseem lub ntsiab lus ntawm ntau lawm. pepsin.

Raws li, koj yuav paub tau li cas yog tias koj muaj plab plab tsawg?

Yog li cia saib mus rau hauv cov tsos mob tshwm sim ntawm qis plab acid

  1. Kub siab.
  2. Teeb meem Digesting Nqaij.
  3. Gas thiab plab hnyuv tom qab noj mov.
  4. Ua xua khoom noj thiab ua tsis haum xeeb.
  5. Kev noj zaub mov tsis zoo.
  6. Teeb meem ntawm daim tawv nqaij Xws li pob txuv.
  7. Leaky Gut Syndrome.
  8. Cov Khoom Noj Tsis Txaus Hauv Cov Quav.

Vim li cas kuv thiaj muaj plab qaub qaub?

Kev nyuab siab ntev yuav txo qis kev tsim khoom plab acid . Vitamin tsis txaus. Kev tsis txaus zinc lossis cov vitamins B kuj tseem tuaj yeem ua rau qis plab acid . Qhov tsis zoo no tuaj yeem tshwm sim los ntawm kev noj zaub mov tsis txaus lossis los ntawm kev noj zaub mov tsis txaus los ntawm kev ntxhov siab, haus luam yeeb, lossis haus cawv.

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