Video: Kuv puas tuaj yeem noj mov nrog mob plab?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Noj txiv hmab txiv ntoo, zaub, cov nplej tag nrho, thiab cov khoom noj uas tsis muaj rog lossis tsis muaj rog tsawg. Tag nrho cov nplej muaj xws li cov nplej nplej tag nrho, cereals, pasta, thiab xim av mov.
Tsis tas li ntawd, dab tsi yog cov zaub mov zoo noj thaum koj muaj mob?
Khoom noj khoom haus zoo li yogurt, miso, kimchi, sauerkraut, kombucha, thiab tempeh muaj cov kab mob "zoo" hu ua probiotics. Lawv yuav pab tau kab mob los ntawm kev tawm tsam tus kab mob H. pylori lossis los ntawm kev pab kho mob ua haujlwm zoo dua.
Ib yam li ntawd, qhob cij puas zoo rau qhov mob? Mov ci thiab cov hnub qub tuaj yeem yog a zoo daim ntawv ntawm fiber, uas yog feem ntau muaj txiaj ntsig rau cov neeg txom nyem nrog kab mob . Zaub mov , xws li cov nplej tag nrho, yob thiab crackers, tuaj yeem siv tau yam nyab xeeb.
Tib neeg kuj nug, koj puas tuaj yeem noj cheese yog tias koj muaj mob?
Khoom noj rau Noj . Muaj qee yam zaub mov uas yooj yim dua hauv plab thaum saib xyuas tus mob peptic mob txhab . Lawv suav nrog cov zaub mov uas muaj roj tsawg, kua qaub, thiab qab zib, suav nrog: Mis thiab mis nyuj haus cov khoom, suav nrog cov rog tsawg thiab tsis muaj rog yogurt thiab tsev cheese , 2? thiab yooj yim me ntsis cheese nrog tsawg dua 5 grams rog ib
Puas yog qe noj tau yog tias koj muaj mob txhab?
Cov nrog kab mob tau raug xa mus rau qhov tsis txaus ntseeg kev noj haus tag nrho cov mis nyuj, toast, Cream of Wheat, soft-boiled qe applesauce, thiab, yog lawv yeej muaj hmoo tiag tiag, tej zaum qee cov txiv laum huab xeeb - creamy nkaus xwb, thov - thiab zoo li tsis txaus siab fare.
Pom zoo:
Koj puas tuaj yeem tua mob qog noj ntshav nrog zaub mov noj?
Tsis muaj zaub mov ib leeg tuaj yeem tiv thaiv koj tawm tsam mob qog noj ntshav los ntawm nws tus kheej. Tab sis kev tshawb fawb qhia pom tias kev noj zaub mov muaj ntau yam zaub, txiv hmab txiv ntoo, nplej tag nrho, taum thiab lwm yam zaub mov cog pab txo qis kev pheej hmoo rau mob qog noj ntshav ntau. Hauv kev tshawb fawb hauv chaw sim, ntau tus neeg cov zaub mov, cov vitamins thiab phytochemicals qhia txog kev tiv thaiv mob qog noj ntshav
Kuv puas tuaj yeem noj txiv pos nphuab nrog mob plab?
Cov zaub mov uas yuav pab inhibit qhov kev loj hlob ntawm H. pylori thiab txo cov kab mob gastritis thiab rwj tsim muaj xws li: zaub qhwv, zaub qhwv, zaub qhwv, radishes, thiab lwm yam zaub Brassica. berries, xws li blueberries, blackberries, raspberries, thiab strawberries
Kuv tuaj yeem noj dab tsi rau kuv tus menyuam mos uas muaj kab mob plab?
Cov zaub mov tsis zoo muaj xws li txiv tsawb, mov, txiv applesauce, toast, saltine crackers thiab cereals unsweetened. Yog tias koj tus menyuam ua tau zoo nrog cov zaub mov no, koj tuaj yeem ntxiv lwm yam khoom noj hauv 48 teev tom ntej. Cov menyuam yaus feem ntau tuaj yeem rov qab mus rau lawv cov zaub mov li niaj zaus li 3 hnub tom qab zawv plab
Kuv puas tuaj yeem noj mov nrog diverticulitis?
Cov zaub mov uas tsis muaj fiber ntau los xav txog kev noj yog tias koj muaj cov tsos mob ntawm diverticulitis muaj xws li: mov dawb, qhob cij dawb, lossis cov nplej dawb, tab sis tsis txhob noj cov zaub mov uas muaj gluten yog tias koj ua siab ntev. qhuav, tsis muaj fiber ntau cereals. cov txiv hmab txiv ntoo uas tau ua tiav xws li txiv applesauce lossis txiv duaj kaus poom
Kuv tuaj yeem pab kuv tus dev li cas nrog kev mob plab hnyuv?
Lub hom phiaj ntawm kev kho mob rau lub plab zom mov yog tshem tawm cov kev cuam tshuam, txhim kho tus dev, thiab kho cov ntaub so ntswg yog tias ua tau. Kev kho mob feem ntau cuam tshuam nrog cov hauv qab no: Tsev kho mob txhawm rau kho lub cev qhuav dej thiab electrolyte tshuav nrog kev kho cov kua