Cov txheej txheem:
- 7 Lub Tswv Yim Kom kov yeej Kev ntshai Tsaus Ntuj
- Yog tias koj ntxhov siab lossis ntshai thaum nyob hauv tsev ib leeg, ua raws cov lus qhia no yuav pab ua kom koj lub siab yooj yim
![Vim li cas kuv thiaj ntshai qhov tsaus ntuj? Vim li cas kuv thiaj ntshai qhov tsaus ntuj?](https://i.answers-medical.com/preview/medical-health/14015496-why-am-i-afraid-of-the-dark-j.webp)
Video: Vim li cas kuv thiaj ntshai qhov tsaus ntuj?
![Video: Vim li cas kuv thiaj ntshai qhov tsaus ntuj? Video: Vim li cas kuv thiaj ntshai qhov tsaus ntuj?](https://i.ytimg.com/vi/GVXPw_cc04A/hqdefault.jpg)
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Nyctophobia yog qhov txaus ntshai ntshai noj los yog tsaus ntuj uas tuaj yeem ua rau muaj cov tsos mob ntawm kev ntxhov siab thiab kev nyuaj siab. Ua ntshai tsaus ntuj feem ntau pib thaum yau thiab raug saib raws li ib feem ntawm kev txhim kho. Cov kev tshawb fawb tsom rau qhov phobia no tau pom tias tib neeg feem ntau ntshai cov tsaus ntuj rau nws qhov tsis muaj qhov muag pom kev.
Kuj paub, ua li cas kuv yuav tsum tsis txhob ntshai ntawm qhov tsaus ntuj?
7 Lub Tswv Yim Kom kov yeej Kev ntshai Tsaus Ntuj
- Tham txog kev ntshai. Ua tib zoo mloog koj tus menyuam, yam tsis ua rau lawv ntshai, kom pom tias koj tuaj yeem txheeb xyuas qhov tshwm sim.
- Ceev Faj txog cov duab txaus ntshai.
- Hloov lub teeb.
- Qhia kev ua pa.
- Muab cov khoom hloov pauv.
- Teeb tsa qhov chaw pw tsaug zog.
ua cas tib neeg ntshai qhov tsaus ntuj? Ntshai ntawm tsaus ntuj , uas nyob rau hauv cov ntawv hnyav hu ua nyctophobia lossis achluophobia, poob rau hauv pawg tom kawg. Yog vim li cas: Nws tsis yog tsaus ntuj nws tus kheej uas txaus ntshai. Nws yog tus ntshai ntawm qhov tsaus ntuj daim npog qhov ncauj. Cov tsaus ntuj ua rau peb muaj kev phom sij thiab nthuav tawm, tsis tuaj yeem pom ib qho kev hem thawj uas yuav tuaj yeem nyob ze.
Ib yam li ntawd, nws raug nug, puas yog ib txwm muaj rau cov neeg laus ntshai qhov tsaus ntuj?
Hloov tawm tias ntshai zoo nkauj li qub -experts hais tias yog ntshai tsaus ntuj yeej yog ib qho ncaj ncees tshaj plaws ntawm cov laus . Nws kwv yees tias 11 feem pua ntawm cov neeg Asmeskas yog ntshai tsaus ntuj ,”nws hais tias, nco ntsoov tias nws tseem ntau dua li ib ntshai ntawm qhov siab.
Kuv yuav ua li cas thiaj tsis ntshai thaum tsaus ntuj ib leeg?
Yog tias koj ntxhov siab lossis ntshai thaum nyob hauv tsev ib leeg, ua raws cov lus qhia no yuav pab ua kom koj lub siab yooj yim
- Paub koj ib puag ncig.
- Paub koj lub tsev.
- Nruab ib lub tswb system.
- Qhib lub teeb.
- Tsim kom muaj phiaj xwm xwm txheej ceev.
- Cuam tshuam koj tus kheej thiab nrhiav txoj hauv kev los so.
Pom zoo:
Kuv yuav ua li cas thiaj kov tau kuv qhov kev ntshai ntawm qhov muag?
![Kuv yuav ua li cas thiaj kov tau kuv qhov kev ntshai ntawm qhov muag? Kuv yuav ua li cas thiaj kov tau kuv qhov kev ntshai ntawm qhov muag?](https://i.answers-medical.com/preview/medical-health/13869997-how-do-i-get-over-my-fear-of-eye-contact-j.webp)
Nov yog qee cov lus qhia: a. Pib los ntawm kev nyiam saib koj tus kheej hauv daim iav: Ua qhov muag nrog koj tus kheej. b. Pib ua qhov muag nrog cov neeg koj hlub: Saib mus rau qhov muag ntawm koj cov menyuam, koj tus khub, thiab koj tsev neeg. c. Tom qab ntawd pib ua qhov muag nrog cov neeg tsis paub:
Vim li cas tib neeg thiaj yuav tsaus ntuj?
![Vim li cas tib neeg thiaj yuav tsaus ntuj? Vim li cas tib neeg thiaj yuav tsaus ntuj?](https://i.answers-medical.com/preview/medical-health/13904420-why-would-a-person-blackout-j.webp)
Muaj peb qhov laj thawj tseem ceeb vim li cas tib neeg thiaj yuav ntsib kev tsaus ntuj: • Syncope: tsis muaj ntshav txaus rau lub paj hlwb. Syncope tshwm sim los ntawm teeb meem hauv kev tswj ntshav siab lossis teeb meem nrog lub plawv. Psychogenic blackouts: ua los ntawm kev ntxhov siab lossis ntxhov siab
Thaum twg kuv thiaj yuav tsum tsaus ntuj lossis tsaus ntuj?
![Thaum twg kuv thiaj yuav tsum tsaus ntuj lossis tsaus ntuj? Thaum twg kuv thiaj yuav tsum tsaus ntuj lossis tsaus ntuj?](https://i.answers-medical.com/preview/medical-health/13954341-when-should-i-take-dim-morning-or-night-j.webp)
Tau txais lub hnub ci ci thaum sawv ntxov thiab nruab nrab nruab hnub thiab ua kom lub teeb ci thaum hmo ntuj. Tsis txhob noj ob mus rau peb teev ua ntej mus pw
Vim li cas kuv thiaj pom lub ntsej muag ci thaum kuv saib saum ntuj?
![Vim li cas kuv thiaj pom lub ntsej muag ci thaum kuv saib saum ntuj? Vim li cas kuv thiaj pom lub ntsej muag ci thaum kuv saib saum ntuj?](https://i.answers-medical.com/preview/medical-health/13983038-why-do-i-see-sparkles-when-i-look-at-the-sky-j.webp)
Cov dots yog cov qe ntshav dawb txav raws cov hlab ntsha zoo (capillaries) nyob rau hauv pem hauv ntej ntawm retina tom qab ntawm lub qhov muag. Qhov kev paub no hu ua 'blue field entoptic phenomenon' vim nws tshwj xeeb tshaj yog pom thaum saib mus rau hauv lub teeb xiav ci, xws li lub ntuj tsis muaj huab
Vim li cas koj thiaj li yuav tsum noj tshuaj warfarin thaum 6 teev tsaus ntuj?
![Vim li cas koj thiaj li yuav tsum noj tshuaj warfarin thaum 6 teev tsaus ntuj? Vim li cas koj thiaj li yuav tsum noj tshuaj warfarin thaum 6 teev tsaus ntuj?](https://i.answers-medical.com/preview/medical-health/14187693-why-do-you-need-to-take-warfarin-at-6pm-j.webp)
Cov neeg mob keeb kwm tau qhia kom noj lawv cov tshuaj warfarin thaum nyob ib ncig ntawm 6 teev tsaus ntuj. Qhov no tau qhia kom txhua qhov kev pom zoo kho qhov koob tshuaj ntawm lub chaw kuaj mob tuaj yeem ua tiav tib hnub. Lub ntsiab lus tseem ceeb yog cov neeg mob yuav tsum noj lawv cov warfarin tib lub sijhawm txhua hnub