Video: Puas yog papaya enzyme yog ntshav thinner?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Cov pab cov khoom muaj nyob hauv papaya yuav ua rau qee yam puas tsuaj hauv lub cev uas tseem ceeb rau kev txhim kho menyuam hauv plab. Raws li US National Library of Medicine, papaya tuaj yeem cuam tshuam nrog ntshav nyias cov tshuaj, uas tuaj yeem ua rau kom yooj yim los ntshav thiab bruising.
Tib neeg tseem nug, dab tsi yog qhov tshwm sim ntawm cov txiv nkhaus taw enzymes?
KEV SIB NTAUS SIV: Qhia rau koj tus kws kho mob tam sim yog tias ib qho ntawm qhov tsis zoo li tab sis muaj kev phiv loj tshwm sim: mob hnyav/mob plab, xeev siab/ntuav, lub plawv dhia qeeb, tsaug zog heev, tsis muaj peev xwm txav tau. Thaum papaya tau noj tshuaj ntau, nws yuav tsis tshua ua rau mob hnyav khaus thiab mob plab hauv txoj hlab pas.
Ib sab saum toj no, papaya enzymes puas ua haujlwm? Kev zom zaub mov. Papayas muaj ib enzyme hu ua papain uas pab zom zaub mov; Qhov tseeb, nws tuaj yeem siv los ua nqaij tenderizer. Papaya Kuj tseem muaj fiber ntau thiab dej cov ntsiab lus, ob qho tib si uas pab tiv thaiv cem quav thiab txhawb nqa kev noj qab haus huv thiab kev noj qab haus huv hauv plab.
Tsis tas li ntawd, cov enzymes txo cov ntshav?
Ib txhia cov enzymes , xws li bromelain, tuaj yeem nyias cov ntshav ntxiv thiab tej zaum yuav ua rau muaj teeb meem. Digestive enzyme cov khoom muaj cov ntaub ntawv pov thawj kev nyab xeeb zoo, thiab cov kev mob tshwm sim tsis tshua muaj tshwm sim. Txawm hais tias koj noj ntau cov tshuaj, lub cev sai sai tshem tawm cov cov enzymes.
Puas yog papaya enzyme cuam tshuam nrog cov tshuaj?
Noj fermented papaya nrog rau ntshav qab zib tshuaj noj yuav ua rau koj cov ntshav qab zib qis dhau. Warfarin (Coumadin) yog siv los txo cov ntshav txhaws. Papaya Tej zaum yuav ua rau muaj kev cuam tshuam ntawm warfarin (Coumadin) thiab ua rau muaj feem ntau ntawm qhov nqaij tawv thiab los ntshav.
Pom zoo:
Koj puas tuaj yeem noj cov roj ntses thaum cov ntshav thinner?
Cov ntshav-thinners (anticoagulants thiab antiplatelets): EPA nyob rau hauv cov roj ntses pab yuav ua rau kom lub sij hawm los ntshav, yog li ntawd cov roj ntses yuav ua rau cov nyhuv ntawm cov tshuaj no muaj zog. Qhov ntawd tsis zoo li qhov tseeb ntawm DHA los ntawm nws tus kheej. Cov ntshav thinners suav nrog warfarin (Coumadin), clopidogrel (Plavix), thiab tshuaj aspirin
Koj tuaj yeem noj dab tsi los ua kom koj cov ntshav thinner?
Qee cov khoom noj thiab lwm yam khoom uas yuav ua tau raws li cov ntshav thinners thiab pab txo cov ntshav txhaws muaj xws li cov npe hauv qab no: Turmeric. Qhia tawm ntawm Pinterest. Ginger. Qhia tawm ntawm Pinterest. Cayenne kua txob. Qhia tawm ntawm Pinterest. Vitamin E. Qhia rau Pinterest. Qej. Cassia cinnamon. Ginkgo biloba. Grape noob extract
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