Cov txheej txheem:
Video: Dab tsi ua rau cov hlau tsis txaus?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Ua rau ntawm hlau tsis txaus anemia muaj xws li: ntshav poob. Ntshav muaj hlau hauv cov qe ntshav liab. Qoj qeeb, tsis muaj ntshav nyob hauv lub cev - xws li los ntawm mob plab, mob plab hnyuv, mob plab hnyuv lossis mob qog noj ntshav - tuaj yeem ua rau tsis muaj hlau ntshav tsis txaus.
Xav txog qhov no, nws txhais li cas thaum koj cov hlau saturation qis?
Ntshav ferritin txo qis yog cov qhov taw qhia ntxov tshaj plaws ntawm hlau tsis muaj peev xwm yog tias tsis muaj mob. Anemia ntawm tus kab mob ntev: Ntshav kev hloov pauv (thiab TIBC) qis rau qhov qub, ntshav qab zib hlau qis , saturation qis los yog ib txwm. Qhov no tuaj yeem tshwm sim los ntawm kev noj zaub mov tsis zoo, kab mob siab, mob raum (piv txwv li, nephrosis) lossis lwm qhov chaw.
Ib yam li ntawd, koj ua li cas nce qib hlau saturation? Siv cov khoom noj uas muaj vitamin C nplua nuj: Noj cov khoom noj uas muaj vitamin C nplua nuj thaum noj mov rau nce qhov nqus ntawm non-heme hlau . Piv txwv li, ib co txiv qaub kua txiv drizzled tshaj nplooj ntsuab yuav nce tus nqi koj nqus. Tsis txhob kas fes, tshuaj yej lossis mis nyuj nyob ze zaub mov: Zam cov no thaum noj mov uas muaj hlau - khoom noj khoom haus nplua nuj.
Cov lus nug tseem yog, mob qog noj ntshav tuaj yeem ua rau cov hlau tsis txaus?
Yog koj muaj mob qog noj ntshav , tej zaum koj yuav tsis paub txog lub luag haujlwm ntawd hlau deficiency anemia feem ntau ua si hauv tus kab mob. Nyob rau sab flip, txhua mob qog noj ntshav hom muaj feem cuam tshuam nrog kev pheej hmoo ntawm kev txhim kho hlau deficiency anemia , txawm tias qhov kev pheej hmoo siab dua nrog qee yam ntawm mob qog noj ntshav.
Dab tsi ua rau cov khw muag khoom hlau tsawg?
Ntsiab lus
- Hlau deficiency yog thaum cov khw muag khoom ntawm cov hlau hauv koj lub cev qis dhau.
- Feem ntau ua rau cov hlau tsis txaus hauv cov neeg laus suav nrog tsis tau txais cov hlau txaus hauv koj cov zaub mov, poob ntshav ntev, cev xeeb tub thiab ua kom lub cev muaj zog.
- Qee leej neeg dhau los ua cov hlau tsis txaus yog tias lawv tsis tuaj yeem nqus cov hlau.
Pom zoo:
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