Video: Cov vitamins twg zoo rau cov ntshav txhaws?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Vitamin K - Vitamin K
Vitamin K ua lub luag haujlwm tseem ceeb hauv kev pab rau ntshav khov , tiv thaiv los ntshav ntau dhau. Tsis zoo li ntau lwm yam cov vitamins , vitamin K feem ntau tsis yog siv los ua kev noj haus ntxiv. Vitamin K yeej yog pab pawg sib xyaw ua ke. Qhov tseem ceeb tshaj plaws ntawm cov sib xyaw no tshwm sim vitamin K1 thiab vitamin K2
Ua qhov no hauv kev txiav txim siab, cov vitamins twg zoo rau tiv thaiv ntshav khov?
Vitamin E Vitamin E txo ntshav txhaws hauv ob peb txoj kev sib txawv. Cov teebmeem no nyob ntawm qhov nyiaj ntawm vitamin E uas tus neeg siv. Lub Tsev Haujlwm Saib Xyuas Kev Noj Qab Haus Huv Hauv Tebchaws Lub Chaw Haujlwm Saib Xyuas Kev Noj Qab Haus Huv hais ntxiv tias cov neeg uas tab tom noj ntshav -thinning tshuaj yuav tsum zam noj cov koob tshuaj loj vitamin E.
Ib yam nkaus, cov zaub mov twg tiv thaiv ntshav khov? Tsis txhob: Noj Tsis ncaj ncees lawm Khoom noj khoom haus Yog li koj yuav tsum tau ceev faj txog cov nqi ntawm kale, spinach, Brussels sprouts, chard, los yog collard los yog mustard zaub ntsuab koj. noj . Ntsuab tshuaj yej, kua txiv cranberry, thiab cawv tuaj yeem cuam tshuam ntshav thinner, ib yam.
Ib qho yooj yim, cov vitamins twg ua rau cov ntshav thinning?
Vitamin C muaj nyob hauv txiv hmab txiv ntoo (tshwj xeeb yog txiv hmab txiv ntoo citrus thiab cantaloupes) thiab zaub, xws li txiv lws suav, qos yaj ywm, thiab kua txob ntsuab. Noj tshuaj ntau Vitamin C tau ua raws plab. Nws kuj tau cov ntshav ntau dhau, tshwj xeeb tshaj yog tias koj tab tom noj ntshav nyias tshuaj kho mob. Nws tuaj yeem ua rau muaj kev pheej hmoo rau lub raum pob zeb.
Dab tsi pab ua kom ntshav khov?
Ntshav los ntshav , los yog coagulation , yog txheej txheem tseem ceeb uas tiv thaiv kom tsis txhob los ntshav ntau thaum a ntshav lub nkoj raug mob. Platelets (ib hom ntshav cell) thiab cov protein nyob hauv koj cov ntshav (cov kua ib feem ntawm ntshav ) ua haujlwm ua ke kom tsis txhob los ntshav los ntawm kev tsim a clot dhau qhov raug mob.
Pom zoo:
Cov vitamins dab tsi cuam tshuam rau ntshav txhaws?
Vitamin K ua lub luag haujlwm tseem ceeb hauv kev pab cov ntshav txhaws, tiv thaiv los ntshav ntau dhau. Tsis zoo li ntau lwm cov vitamins, vitamin K tsis feem ntau siv los ua khoom noj ntxiv. Vitamin K yeej yog pab pawg sib xyaw ua ke. Qhov tseem ceeb tshaj plaws ntawm cov tebchaw zoo li yog vitamin K1 thiab vitamin K2
Puas tau muab cov tshuaj tua kab mob txhawm rau txhawm rau txhaws cov hlab ntshav txhaws?
CK qib Troponin qib xws li - tau muab tso rau hauv cov hlab ntsha kom yaj cov hlab ntsha txhaws thiab tiv thaiv kev puas tsuaj mus tas li myocardial
Cov ntshav yam twg yog lub luag haujlwm rau cov ntshav txhaws?
Cov platelets yog lub luag haujlwm rau cov ntshav txhaws. Cov kua dej interstitial uas nyob ib puag ncig cov hlwb yog cais los ntawm cov ntshav, tab sis hauv hemolymph, lawv tau ua ke. Hauv tib neeg, cov khoom siv ntawm tes muaj kwv yees li 45 feem pua ntawm cov ntshav thiab cov kua ntshav plasma 55 feem pua
Cov vitamins twg siv rau hauv cov ntshav khov?
Vitamin K ua lub luag haujlwm tseem ceeb hauv kev pab cov ntshav txhaws, tiv thaiv los ntshav ntau dhau. Tsis zoo li ntau lwm cov vitamins, vitamin K tsis feem ntau siv los ua khoom noj ntxiv. Vitamin K tiag tiag yog ib pawg ntawm cov tebchaw. Qhov tseem ceeb tshaj plaws ntawm cov tebchaw zoo li yog vitamin K1 thiab vitamin K2
Lub sijhawm twg ntawm lub voj voos plawv feem ntau cov hlab ntsha txhaws txhaws tshwm sim?
Kev hloov pauv hauv diastole Vim yog qhov no, cov ntshav ntws hauv subendocardium nres thaum lub qhov quav sib zog. Yog li ntawd, feem ntau myocardial perfusion tshwm sim thaum lub plawv so (diastole) thaum lub subendocardial coronary hlab ntsha qhib thiab qis dua