Video: Cov vitamins twg siv rau hauv cov ntshav khov?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Cov vitamin K ua lub luag haujlwm tseem ceeb hauv kev pab ua kom cov ntshav khov, tiv thaiv ntshav ntau dhau. Tsis zoo li ntau lwm cov vitamins, vitamin K feem ntau tsis siv los ua khoom noj ntxiv. Cov vitamin K yog ib pab pawg ntawm cov tebchaw. Qhov tseem ceeb tshaj plaws ntawm cov tebchaw zoo li yog cov vitamin K1 thiab vitamin K2.
Ib yam nkaus, tib neeg nug, dab tsi pab ua kom ntshav khov?
Ntshav los ntshav , los yog coagulation , yog txheej txheem tseem ceeb uas tiv thaiv kom tsis txhob los ntshav ntau thaum a ntshav lub nkoj raug mob. Platelets (ib hom ntshav cell) thiab cov protein nyob hauv koj cov ntshav (cov kua ib feem ntawm ntshav ) ua haujlwm ua ke kom tsis txhob los ntshav los ntawm kev tsim a txhav dhau qhov raug mob.
Ib qho ntxiv, yuav ua li cas vitamin K koom nrog hauv ntshav khov? Cov haujlwm ntawm vitamin K muaj kev txhawj xeeb nrog ntshav txhaws txheej txheem. Tom qab txhais lus (tom qab protein biosynthesis hauv lub cell) hloov kho ntawm qee yam ntshav txhaws yam. Cov vitamin K ua raws li Coenzyme rau carboxylation ntawm glutamic acid residues thiab cov tshuaj tiv thaiv no yog catalysed los ntawm carboxylase.
Xav txog qhov no, cov tshuaj dab tsi tiv thaiv ntshav txhaws?
Ntuj ntshav thinners yog cov khoom uas txo cov cov qan muaj peev xwm tsim clots.
Qee yam khoom noj thiab lwm yam tshuaj uas tuaj yeem ua raws li cov ntshav thim ntshav thiab pab txo kev pheej hmoo ntawm cov ntshav txhaws suav nrog cov npe hauv qab no:
- Turmeric.
- Ginger.
- Cayenne kua txob.
- Vitamin E.
- Qej.
- Cassia cinnamon.
- Ginkgo biloba hmoov.
Puas yog vitamin C pab nrog ntshav khov?
Vitamin C tuaj yeem tiv thaiv lub cev tiv thaiv kev ua qias tuaj. Nws kuj tseem tuaj yeem tiv thaiv tau ntshav txhaws thiab txo pob txha.
Pom zoo:
Cov tshuaj twg hauv qab no tau muab rau cov neeg mob kom yaj cov ntshav khov?
Cov Tshuaj Tshiab Dissolve Clots Anticoagulants -suav nrog tshuaj aspirin, warfarin, thiab heparin -nyias cov ntshav (txo cov ntshav khov), uas pab tiv thaiv kom tsis txhob txhaws los ntawm thawj qhov chaw. Txog rau tam sim no, txawm li cas los xij, muaj tsawg heev cov kev kho mob uas muaj peev xwm txhawm rau txhawm rau txhaws uas twb tau tsim lawm
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