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Dab tsi yog magnesium siv rau?
Dab tsi yog magnesium siv rau?

Video: Dab tsi yog magnesium siv rau?

Video: Dab tsi yog magnesium siv rau?
Video: siv dab tsi kom yus hluas tas li ( leej twg xav tau yuav tau ntawm tus FB page Aura Clear nawb ) 2024, Lub Xya hli ntuj
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Dej nrog cov ntsiab lus ntxhia ntau, lossis dej "nyuaj", kuj yog qhov chaw ntawm magnesium . Magnesium feem ntau yog siv rau cem quav, raws li ib tug antacid rau heartburn, rau qis magnesium qib, rau teeb meem cev xeeb tub hu ua pre-eclampsia thiab eclampsia, thiab rau qee yam ntawm lub plawv dhia tsis xwm yeem (torsades de pointes).

Tom qab ntawd, cov txiaj ntsig ntawm kev noj magnesium yog dab tsi?

10 Cov pov thawj-Raws li txiaj ntsig kev noj qab haus huv ntawm Magnesium

  • Magnesium muaj feem cuam tshuam nrog Pua pua ntawm Biochemical Reactions hauv Koj Lub Cev.
  • Nws tuaj yeem txhawb kev ua haujlwm tau zoo.
  • Magnesium Fights Kev Nyuaj Siab.
  • Nws muaj txiaj ntsig tiv thaiv kab mob ntshav qab zib hom 2.
  • Magnesium tuaj yeem txo cov ntshav siab.
  • Nws Muaj Cov Tshuaj Tiv Thaiv Kab Mob.
  • Magnesium tuaj yeem pab tiv thaiv mob taub hau.
  • Nws txo qis cov tshuaj insulin.

Tsis tas li ntawd, cov tsos mob ntawm magnesium tsawg hauv lub cev yog dab tsi? 7 Cov Cim thiab Cov tsos mob ntawm Magnesium Deficiency

  • Magnesium deficiency, tseem hu ua hypomagnesemia, yog ib qho teeb meem kev noj qab haus huv feem ntau saib tsis taus.
  • Muscle Twitches thiab Cramps.
  • Kev Puas Siab Puas Ntsws.
  • Osteoporosis.
  • Fatigue thiab nqaij tsis muaj zog.
  • Ntshav Siab.
  • Mob hawb pob.
  • Lub plawv dhia tsis xwm yeem.

Ntxiv mus, dab tsi yog magnesium feem ntau siv rau?

Magnesium yog siv hauv cov khoom uas tau txais txiaj ntsig los ntawm qhov hnyav, xws li lub rooj zaum hauv tsheb, lub nra, laptops, koob yees duab thiab cov cuab yeej hluav taws xob. Nws kuj tseem ntxiv rau molten hlau thiab hlau kom tshem tawm cov sulfur. Raws li magnesium taws tau yooj yim hauv huab cua thiab hlawv nrog lub teeb ci, nws yog siv hauv flares, foob pob hluav taws thiab sparklers.

Kuv puas yuav tsum tau noj tshuaj magnesium thaum hmo ntuj?

Cov neeg nrog qis magnesium feem ntau muaj kev tsaug zog tsis tsaug zog, tsim ntau zaus thaum lub sijhawm hmo ntuj . Kev noj qab haus huv magnesium qib feem ntau ua rau ntxaum, pw zoo dua. Magnesium nce GABA, uas txhawb kev so kom txaus thiab pw tsaug zog. Qib GABA qis hauv lub cev tuaj yeem ua rau nws nyuaj rau so.

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