Video: Plaque yog dab tsi thiab nws tsim li cas?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Plaque yog ib yam khoom nplaum uas ua los ntawm cov khoom noj khoom haus thiab cov qaub ncaug uas sib xyaw hauv koj lub qhov ncauj. Yog tias koj tsis txhuam txhuam kom zoo tom qab noj mov, nws pib pib daim ntawv thiab txhim kho koj cov hniav. Qhov no yog teeb meem vim cov quav hniav muaj cov kab mob, uas tuaj yeem ua rau cov hniav lwj thiab cov pos hniav.
Tom qab ntawd, ib tus kuj tseem tuaj yeem nug, cov quav hniav tau tsim li cas?
Txhua tus neeg txhim kho cov quav hniav vim cov kab mob tas li sib sau hauv peb lub qhov ncauj Cov kab mob no siv cov khoom xyaw hauv peb cov zaub mov thiab qaub ncaug kom loj hlob. Plaque ua rau kab noj hniav thaum cov kua qaub los ntawm cov quav hniav tua cov hniav tom qab noj mov. Nrog rau kev tawm tsam cov kua qaub, cov hniav enamel tuaj yeem tawg thiab cov kab noj hniav tuaj yeem tsim.
Tsis tas li ntawd, ua li cas koj thiaj li tshem tau cov quav hniav? Nres tartar los ntawm kev txwv cov quav hniav
- Txhuam ob zaug ib hnub, ob feeb ib zaug.
- Siv tus txhuam hniav uas koj nyiam.
- Siv txhuam txhuam mos.
- Txhuam ntawm lub kaum sab xis thiab suav nrog koj cov pos hniav.
- Siv cov tshuaj maj, luv luv.
- Siv tshuaj txhuam hniav fluoride.
- Floss ib zaug ib hnub.
Tsuas yog, lub hom phiaj ntawm cov quav hniav yog dab tsi?
Plaque yog ib zaj duab xis mos, nplaum uas tsim rau ntawm koj cov hniav thiab muaj ntau lab tus kab mob. Cov kab mob hauv cov quav hniav ua rau cov hniav lwj thiab kab mob ntawm cov pos hniav yog tias lawv tsis raug tshem tawm tas li los ntawm kev txhuam thiab siv cov xov paj.
Cov khoom noj dab tsi ua rau tartar tsim?
Thiab yog tias koj tsis txhuam lossis txhuam koj cov hniav, koj cov quav hniav yuav tawv thiab tig mus rau hauv tartar.
Dhau li txhuam koj cov hniav tsawg kawg ob zaug hauv ib hnub thiab siv hlua thiab mus ntsib kws kho hniav tsis tu ncua, sim zam lossis txwv cov zaub mov hauv qab no.
- Qab Zib Qab Zib.
- Cij.
- Cawv.
- Carbonated Drinks.
- Dej khov.
- Citrus.
- Qos yaj ywm Chips.
- Cov txiv hmab txiv ntoo qhuav.
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