Cov txheej txheem:

Dab tsi pab mob ncauj tsev menyuam
Dab tsi pab mob ncauj tsev menyuam

Video: Dab tsi pab mob ncauj tsev menyuam

Video: Dab tsi pab mob ncauj tsev menyuam
Video: Qhia tug mob poj niam mob tsev tub .mob chaw mos.thiab tshuaj kho 2024, Lub Xya hli ntuj
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Kev kho yuav suav nrog:

  • NSAIDs. Nonsteroidal anti-inflammatory tshuaj (NSAIDs) xws li tshuaj aspirin, ibuprofen, los yog naproxen yuav txo tau qhov o.
  • Qhov ncauj corticosteroids. Cov no yog siv los txo qhov o thiab mob .
  • Narcotics.
  • Kev txhaj tshuaj steroid.
  • Kev kho lub cev.
  • Splint.
  • Kev phais.

Tsis tas li ntawd, kuv yuav ua li cas kom tsis txhob mob paj hlwb?

Kho Mob Nerve

  1. Tshuaj kho mob. Qee qhov kev kho mob hauv khw muag khoom thiab tshuaj pleev ib ce - xws li cream, tshuaj pleev, gels, thiab thaj ua rau thaj - tuaj yeem txo qhov mob paj hlwb.
  2. Anticonvulsants.
  3. Antidepressants.
  4. Tshuaj tua kab mob.
  5. Hluav taws xob stimulation.
  6. Lwm yam txuj ci.
  7. Kev kho ntxiv.
  8. Txoj kev ua neej hloov pauv.

Ib yam li ntawd, dab tsi yog cov tshuaj tua kab mob zoo rau cov hlab ntsha? Mob mob cov tshuaj kho mob . Qee cov neeg nrog mob neuropathic tig mus rau hauv lub khw muag khoom paub tshuaj tua kab mob xws li acetaminophen, aspirin, thiab ibuprofen. Txawm hais tias cov tshuaj no yuav pab tau me me lossis qee zaus mob , lawv feem ntau tsis muaj zog txaus rau qhov hnyav mob hlab ntsha.

Tsis tas li ntawd, kuv yuav ua li cas thiaj tshem tau qhov mob ntawm ncauj tsev menyuam hauv tsev?

Yuav ua li cas kom mob caj dab hauv tsev

  1. Thov dej khov thawj ob peb hnub.
  2. Noj cov tshuaj tua kab mob OTC, xws li ibuprofen lossis acetaminophen.
  3. Siv sijhawm ob peb hnub tawm ntawm kev ua kis las, kev ua si uas ua rau koj cov tsos mob hnyav dua, thiab nqa hnyav.
  4. Caw koj lub caj dab txhua hnub.
  5. Siv lub cev zoo.

Yuav ua li cas koj Unpinch lub paj?

Muaj ntau txoj hauv kev uas tus neeg tuaj yeem txo qhov mob ntawm lub paj hlwb hauv tsev

  1. Ntxiv pw thiab so.
  2. Hloov ntawm lub cev.
  3. Ergonomic workstation.
  4. Tshuaj kho mob.
  5. Stretching thiab yoga.
  6. Zaws lossis kho lub cev.
  7. Splint.
  8. Tsa ob txhais ceg.

Pom zoo: