Cov txheej txheem:

Koj siv lub tshuab ua pa ua pa li cas?
Koj siv lub tshuab ua pa ua pa li cas?

Video: Koj siv lub tshuab ua pa ua pa li cas?

Video: Koj siv lub tshuab ua pa ua pa li cas?
Video: Los Lus Uas Koj Hais - Paj Kub Tsab 2024, Lub Xya hli ntuj
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11 Txoj Hauv Kev Kom Ua Rau Koj Ua Tsis hnov tsw tsw qab Zoo

  1. Ntxuav koj tus nplaig.
  2. Siv cov tshuaj ntxuav qhov ncauj uas muaj oxygen.
  3. Nyob twj ywm dej.
  4. Yaug nrog tshuaj yaug qhov ncauj tsis muaj cawv.
  5. Khoom noj txom ncauj ntawm txiv apples lossis lwm yam khoom noj txom ncauj, noj qab nyob zoo.
  6. Noj cov zaub mov probiotic.
  7. Chew rau tshiab mint nplooj los yog parsley.
  8. Txhuam thiab txhuam txhuam txhua.

Ntawm no, dab tsi yog qhov zoo tshaj plaws ua pa freshener?

Qhov zoo tshaj plaws kev kho mob ua pa phem, raws li kws kho hniav

  • Listerine Zero Clean Mint Mouthwash.
  • Biotène Qhuav Qhov Ncauj Qhov Ncauj Qhov Ncauj.
  • OraCoat Xylimelts rau Qhov Ncauj Qhuav (4 Suav)
  • Xlear Natural Saline Nasal Tsuag.
  • Tus nplaig Scraper Pro.
  • Waterpik Aquarius Dej Flosser.
  • Philips Sonicare Txhuam Hniav Txhuam Hniav.

Ib yam nkaus, nws puas zoo dua los siv tshuaj yaug qhov ncauj thaum sawv ntxov lossis yav tsaus ntuj? Flossing nkaus xwb ntawm hmo ntuj yog qhov zoo rau cov neeg feem coob, tab sis yog tias koj nquag muaj kab mob pos hniav los yog tartar buildup, cov kws kho hniav pom zoo kom koj siv cov xov paj sawv ntxov ib yam nkaus. 5. Yaug nrog qhov ncauj . Tham nrog koj tus kws kho hniav txog qhov twg qhov ncauj yog txoj cai rau koj.

Tom qab ntawd, lo lus nug yog, dab tsi dej qab zib pab ua pa tshiab?

Munch ntawm 10 cov zaub mov no kom ua pa tsis zoo

  • Txiv hmab txiv ntoo nyoos thiab veggies. Cov txiv hmab txiv ntoo thiab veggies zoo li celery, dib, pears, thiab txiv apples yog 2-hauv-1 kho ua pa phem.
  • Probiotic yoghurt. Yoghurt nrog probiotics muaj cov kab mob zoo.
  • Parsley thiab basil.
  • Cherries.
  • Tshuaj yej ntsuab.
  • Qab zib cov pos hniav.
  • Melons thiab citrus.
  • Chlorophyll.

Puas yog tshuaj yaug qhov ncauj tiag?

Qhov ncauj yaug qhov ncauj cog lus los tiv thaiv kab noj hniav, ntxuav koj cov hniav, tua cov kab mob uas ua rau cov quav hniav thiab gingivitis, tiv thaiv tartar buildup, calm down rhiab hniav thiab cov pos hniav, thiab / los yog fresheny pa. Tab sis - tshwj tsis yog koj tus kws kho hniav qhia koj kom siv tshuaj yaug - koj tsis tas yuav swish nrog qhov ncauj kom muaj lub qhov ncauj zoo.

Pom zoo: