Cov txheej txheem:

Puas yog tshuaj yej peppermint zoo rau hnoos?
Puas yog tshuaj yej peppermint zoo rau hnoos?

Video: Puas yog tshuaj yej peppermint zoo rau hnoos?

Video: Puas yog tshuaj yej peppermint zoo rau hnoos?
Video: qhia tshuaj j zoo hnoos. 23/02/2022 2024, Lub Xya hli ntuj
Anonim

Peppermint tshuaj yej ua hauj lwm raws li ib tug decongestant, thiab pab tshem tawm tej yam hnoos qeev uas tej zaum yuav ua rau aggravating koj caj pas. Nws loosens lub hauv siab congestion, thiab lov cov phlegm uas yuav ua rau koj hnoos . “ Peppermint nplooj yog paub zoo rau lawv cov khoom kho mob, said lub vev xaib kho mob Healthline.

Kuj paub, tshuaj yej zoo tshaj plaws rau hnoos yog dab tsi?

Raws li kev tshawb fawb pov thawj, xya teas nram qab no yuav pab tau tshwj xeeb rau kev txo koj hnoos thiab cov tsos mob uas mus nrog nws

  1. Honey tshuaj yej.
  2. Licorice paus tshuaj yej.
  3. Ginger tshuaj yej.
  4. Marshmallow cag tshuaj yej.
  5. Tshuaj yej ntsuab.
  6. Thyme tshuaj yej.
  7. Peppermint tshuaj yej.

Kuj Paub, yog tshuaj yej ntsuab zoo rau hnoos? Sib tshuaj yej ntsuab . Kub tshuaj yej ua a hnoos tshuaj rau ntau pua xyoo. Ib tsab xov xwm tshuaj xyuas luam tawm thaum Lub Yim Hli 2014 hauv Frontiers hauv Microbiology tau xaus lus tias muaj cov tshuaj tiv thaiv antioxidant tshuaj yej ntsuab kuj tseem tuaj yeem pab tiv thaiv lub cev tiv thaiv kab mob thiab kab mob, nrog rau tus mob khaub thuas.

Tsis tas li, koj ua tshuaj ntsuab tshuaj hnoos zoo li cas?

Brew ib tug soothing Ging tshuaj yej los ntawm kev ntxiv 20-40 grams (g) ntawm tshiab qhiav slices rau ib khob dej kub. Cia kom khov rau ob peb feeb ua ntej haus. Ntxiv zib ntab lossis kua txiv qaub los txhim kho qhov saj thiab ua kom zoo ntxiv hnoos.

Puas yog peppermint tshuaj yej zoo rau mob caj pas?

Koj tseem tuaj yeem tsim koj tus kheej mob caj pas thiab yooj yim cov tsos mob khaub thuas nrog no qab hauv tsev tshuaj yej . Menthol nyob rau hauv kua txob kuj txias o caj pas cov ntaub so ntswg thiab tej zaum yuav muaj kev cuam tshuam los tiv thaiv kom txo qhov o hauv koj qhov sinuses. Zib ntab npog cov hnoos qeev, uas yuav pab soothe koj mob caj pas.

Pom zoo: