Cov txheej txheem:
![Kuv yuav tiv thaiv kuv lub mis li cas thaum khiav? Kuv yuav tiv thaiv kuv lub mis li cas thaum khiav?](https://i.answers-medical.com/preview/medical-health/14092656-how-do-i-protect-my-nipples-when-running-j.webp)
Video: Kuv yuav tiv thaiv kuv lub mis li cas thaum khiav?
![Video: Kuv yuav tiv thaiv kuv lub mis li cas thaum khiav? Video: Kuv yuav tiv thaiv kuv lub mis li cas thaum khiav?](https://i.ytimg.com/vi/Q2ytaTvUF6U/hqdefault.jpg)
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Ua
- Siv ib daim ntaub nplaum tsis muaj dej, los yog daim kab xev phais rau txhua qhov txiv mis ua ntej tawm dag zog los ua tus thaiv ntawm daim tawv nqaij thiab daim ntaub.
- Tsis txhob siv lub tsho loj, xoob-fitting T-shirt thaum lub sijhawm ua haujlwm.
- Thov ib qho tshuaj tiv thaiv kab mob los yog roj av jelly ua ntej tawm dag zog rau koj txiv mis .
Ib sab ntawm no, vim li cas kuv lub txiv mis hlawv thaum khiav?
Jogger cov txiv mis (raws li nws tseem hu ua) yog tshwm sim los ntawm kev sib txhuam ntawm koj lub tsho los yog khiab mis (tshwj xeeb tshaj yog tias nws yog paj rwb) rubbing tiv thaiv rhiab. txiv mis cov ntaub so ntswg thiab feem ntau yuav tshwm sim yog tias koj yog khiav tshwj xeeb yog huab cua sov los yog ntub dej, los yog ntev tshaj kaum mais. Qhov kev puas tsuaj feem ntau yog me me, tab sis mob heev!
Tsis tas li, koj lub mis puas tuaj yeem los ntshav? Tshaj cov chav kawm ntawm a ua haujlwm lossis sib tw (tshwj xeeb a ntev ib), cheeb tsam rhiab ntawm koj lub txiv mis ua tau rub rau cov qhov chaw los ntshav . Feem ntau tshwm sim thaum twg a txiv neej khiav hauv a paj rwb tsho vim cov ntaub muaj a ntxhib ntxhib thiab paj rwb ua tsis txhob hws tawm hws kom nrawm li cov khoom siv hluavtaws.
Tom qab ntawd, lo lus nug yog, vim li cas koj thiaj tso bandaids rau ntawm koj lub mis thaum khiav marathon?
Nip Guards tiv thaiv txiv mis los ntawm cov chafing ntawm rubbing tiv thaiv lub tsho. Lawv zoo ib yam li cov Pab Pawg-pab tab sis lawv tau tshwj xeeb nplaum thiab nyob twj ywm txawm tias thaum lub caij ntuj sov khiav ! Ib txhia cov khiav yooj yim muab Band-Aids dhau lawv lub txiv mis ua ntej tawm mus rau ib khiav.
Vim li cas kuv lub txiv mis mob tom qab dhia?
Kev sib txhuam yog feem ntau yog vim li cas rau lub txiv mis ua mob . Kev sib txhuam tau tshwm sim yog tias txiv mis rub tawm tsam lub tsho lossis lub khiab mis tsis zoo, thaum ua kis las ncaws pob, xws li khiav , caij nthwv dej, lossis ncaws pob. Kev sib txhuam ntawm txiv mis feem ntau ua rau mob thiab ua xua mob . Daim tawv nqaij kuj yuav qhuav los yog chapped.
Pom zoo:
Yuav tiv thaiv kev tiv thaiv tus kheej li cas?
![Yuav tiv thaiv kev tiv thaiv tus kheej li cas? Yuav tiv thaiv kev tiv thaiv tus kheej li cas?](https://i.answers-medical.com/preview/medical-health/13864382-how-is-passive-immunity-given-j.webp)
Passive Immunity. Kev tiv thaiv tsis zoo tuaj yeem tshwm sim ib txwm muaj, xws li thaum tus menyuam mos tau txais niam cov tshuaj tiv thaiv los ntawm lub tsho me nyuam lossis niam mis, lossis dag, xws li thaum tus neeg tau txais cov tshuaj tiv thaiv kab mob hauv kev txhaj tshuaj (txhaj tshuaj gamma globulin)
Lub cev tiv thaiv nws tus kheej tiv thaiv kab mob li cas?
![Lub cev tiv thaiv nws tus kheej tiv thaiv kab mob li cas? Lub cev tiv thaiv nws tus kheej tiv thaiv kab mob li cas?](https://i.answers-medical.com/preview/medical-health/13957605-how-does-the-body-defend-itself-against-infection-j.webp)
Tej teeb meem xws li daim tawv nqaij, mucous daim nyias nyias, kua muag, pob ntseg, mucus, thiab plab acid. Tsis tas li, cov dej ntws ib txwm tso zis tawm cov kab mob uas nkag mus rau hauv cov hlab zis. Lub cev tiv thaiv kab mob siv cov qe ntshav dawb thiab cov tshuaj tiv thaiv los txheeb xyuas thiab tshem tawm cov kab mob uas tau dhau los ntawm lub cev cov teeb meem ntuj
Thaum ntsuas kub li cas IgM cov tshuaj tiv thaiv tshuaj tiv thaiv?
![Thaum ntsuas kub li cas IgM cov tshuaj tiv thaiv tshuaj tiv thaiv? Thaum ntsuas kub li cas IgM cov tshuaj tiv thaiv tshuaj tiv thaiv?](https://i.answers-medical.com/preview/medical-health/13960746-at-what-temperature-do-igm-antibodies-react-j.webp)
Qhov kub zoo tshaj plaws nyob ntawm hom tshuaj tiv thaiv kab mob koom nrog. IgG cov tshuaj tiv thaiv zoo tshaj plaws ntawm 37oC; IgM hnov zoo tshaj plaws ntawm 4oC
Vim li cas kuv lub tsev menyuam mob thaum kuv khiav?
![Vim li cas kuv lub tsev menyuam mob thaum kuv khiav? Vim li cas kuv lub tsev menyuam mob thaum kuv khiav?](https://i.answers-medical.com/preview/medical-health/14007384-why-does-my-womb-hurt-when-i-run-j.webp)
Osteitis pubis tuaj yeem ua rau mob kis mus rau qhov siab thiab qis hauv plab; nws yog aggravated byrunning. Cov pob txha pelvic txuas mus rau sab nraub qaum (sacrum) tsim cov pob qij txha SI. Endometriosis (sab hauv ntawm lub tsev menyuam uas tau 'khiav tawm' mus rau hauv lub plab thiab hauv plab) tuaj yeem ua rau tsis muaj ntshav los ntshav
Yuav ua li cas thiaj txo tau cov tshuaj tiv thaiv kab mob tiv thaiv kab mob?
![Yuav ua li cas thiaj txo tau cov tshuaj tiv thaiv kab mob tiv thaiv kab mob? Yuav ua li cas thiaj txo tau cov tshuaj tiv thaiv kab mob tiv thaiv kab mob?](https://i.answers-medical.com/preview/medical-health/14067756-what-can-be-done-to-reduce-antimicrobial-resistance-j.webp)
Yuav ua li cas thiaj li txo qis kev kis tshuaj tiv thaiv kab mob Tsis txhob siv tshuaj tua kab mob los kho kab mob, xws li khaub thuas, khaub thuas, hnoos los yog mob caj pas. Siv tshuaj tua kab mob tsuas yog thaum kws kho mob sau ntawv rau lawv. Thaum koj tau txais tshuaj tua kab mob, noj tag nrho daim ntawv tshuaj txawm tias koj nyob zoo los