Cov txheej txheem:

Koj puas tuaj yeem nres noj thiamine?
Koj puas tuaj yeem nres noj thiamine?

Video: Koj puas tuaj yeem nres noj thiamine?

Video: Koj puas tuaj yeem nres noj thiamine?
Video: Koj puas ntshai nrog kuv ua neej by Tsim Lauj / Hmong new song 2022 2024, Lub Xya hli ntuj
Anonim

Tau Kuv tsum tsis txhob noj thiamine sai li sai tau ? Koj ua tau , thiab koj Tej zaum yuav tsis pom qhov txawv • Txawm li cas los xij, kev puas tsuaj rau koj lub hlwb tau nqa mus ntxiv txawm tias tsis muaj tsos mob tshwm sim.

Yog li, koj tuaj yeem noj thiamine ntev npaum li cas?

Rau cov neeg laus nrog qib qis me ntsis ntawm thiamine hauv lawv lub cev (me ntsis thiamine deficiency): cov koob tshuaj ib txwm muaj thiamine yog 5-30 mg txhua hnub hauv ib qho nkaus xwb lossis faib faib rau ib hli.

Vim li cas peb thiaj muab thiamine rau cov neeg haus cawv? Nws paub zoo tias mob ntev cawv muaj kev pheej hmoo siab rau kev tsis txaus ntawm cov vitamin B1 ( thiamine ), uas paub tias ua rau tus neeg mob muaj kev pheej hmoo siab rau Wernicke-Korsakoff Syndrome, cerebellar degeneration, thiab plawv plawv tsis ua haujlwm.

Ib sab saum toj no, thiamine tuaj yeem muaj tshuaj lom?

Thiamin (B1) yog dej-soluble vitamin uas yooj yim tawm ntawm lub cev. Yog tias qib ntawm thiamin hauv lub cev qis dhau, nws yuav ua rau muaj kab mob tsis txaus, xws li beriberi lossis Wernicke-Korsakoff syndrome. Tsis muaj lom qib thiamin.

Cov tsos mob ntawm thiamine qis yog dab tsi?

Nov yog 11 cov cim qhia thiab cov tsos mob ntawm thiamine deficiency

  • Poob qab los noj mov. Qhia rau Pinterest.
  • Qaug zog. Kev qaug zog tuaj yeem tshwm sim maj mam lossis tam sim ntawd.
  • Kev chim siab. Kev npau taws yog qhov kev xav ntawm kev ntxhov siab thiab ntxhov siab.
  • Txo Reflexes.
  • Tingling hnov ntawm caj npab thiab ob txhais ceg.
  • Cov leeg tsis muaj zog.
  • Tsis pom kev.
  • Xeev siab thiab ntuav.

Pom zoo: