Video: Dab tsi ntsev zoo rau cov neeg mob ntshav qab zib?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Cov ntshav qab zib ntev ntev tuaj yeem ua rau muaj kab mob hu ua mob ntshav qab zib . Txawm li cas los xij, rau cov neeg uas twb muaj lawm mob ntshav qab zib , txaus noj ntawm Himalayan ntsev yuav muab lub cev rau hauv lub xeev zoo tagnrho.
Ib yam nkaus, yog ntsev ntsev zoo rau cov neeg mob ntshav qab zib?
Siv hiav txwv ntsev qhov chaw ntawm rooj ntsev muaj qhov txiaj ntsig ntxiv los ntawm kev muaj qee qhov kab kawm me me. Lub sijhawm no tsis muaj kev tshawb fawb zoo qhia tau tias hiav txwv ntsev zoo dua rooj ntsev rau cov neeg nrog mob ntshav qab zib . Yog li ntawd, koj tuaj yeem siv hom lossis hloov ntawm ob yog tias koj nyiam.
Ib sab saum toj no, ntsev puas cuam tshuam rau hom 2 mob ntshav qab zib? Cov kws tshawb fawb qhia tias sodium - uas peb nquag noj los ntawm ntsev , los yog sodium chloride - ua tau nce kev pheej hmoo ntawm hom 2 mob ntshav qab zib thiab latent autoimmune mob ntshav qab zib hauv cov neeg laus. Mob ntshav qab zib hom 2 suav txog li 95 feem pua ntawm txhua qhov kev kuaj mob thiab muaj tus yam ntxwv txawv txav ntawm cov ntshav qab zib.
Ntxiv mus, ntsev ua dab tsi rau cov neeg mob ntshav qab zib?
Sodium yog lub luag haujlwm los tswj qhov sib npaug ntawm cov kua hauv koj lub cev thiab pab tswj cov ntshav ntim thiab ntshav siab. Kev noj ntau dhau ntsev tuaj yeem nce ntshav siab, ua rau cov kua dej nyob hauv. Qhov no tuaj yeem ua rau o ntawm ko taw thiab lwm yam teeb meem kev noj qab haus huv uas muaj kev phom sij heev rau cov neeg nrog mob ntshav qab zib.
Cov neeg mob ntshav qab zib puas muaj sodium tsawg?
Mob ntshav qab zib : Lub tswv yim rau kev txo qis Sodium Cov neeg nrog thiab tsis muaj mob ntshav qab zib yuav tsum txwv cov qib mus rau 2300 mg ib hnub twg. Kev pom zoo rau sodium kev pab rau tib neeg nrog ntshav qab zib yog ib yam li cov pej xeem. Rau cov neeg feem coob, 2, 300 milligrams (mg) ntawm sodium ib hnub yog pom zoo
Pom zoo:
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Dab tsi yog cov carbohydrates zoo tshaj rau cov neeg mob ntshav qab zib?
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