Video: Kev yoo mov ntev ntev tuaj yeem cuam tshuam cov ntshav qab zib?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Somogyi nyhuv yog siab heev yoo ntshav qabzib xav tias yuav tshwm sim los ntawm daim siab ua rau ntau dhau qabzib hauv kev teb rau hypoglycemia (qis ntshav qabzib ) thaum hmo ntuj. Somogyi nyhuv tsis tshua muaj tshwm sim hauv hom 2 mob ntshav qab zib.
Ib yam nkaus, yoo mov ntev heev tuaj yeem ua rau koj cov ntshav qab zib?
Kev yoo mov tuaj yeem mas nce ntshav qabzib . Qhov no yog vim cov nyhuv ntawm insulin poob thiab cov nce cov tshuaj tiv thaiv cov tshuaj hormones suav nrog nce sympathetic tone, noradrenaline, cortisol thiab kev loj hlob hormone, hauv ntxiv rau glucagon. Tag nrho cov no muaj cov nyhuv ntawm thawb qabzib los ntawm lub siab cia rau hauv cov ntshav.
Kev yoo mov ntau dua 12 teev ua li cas cuam tshuam rau kev kuaj ntshav? Thov xyuas kom koj tsis muaj dab tsi noj lossis haus (lwm yam tshaj dej) rau 8- 12 teev ua ntej nthuav qhia rau lub xeem . Nws tau pom zoo tias koj ceev rau 8 teev rau ib ' Kev yoo mov Glucose thiab 10 12 teev rau 'cholesterol / lipid' xeem . Ua tsis ceev rau ib qho ntev tshaj 12 teev , raws li qhov no tuaj yeem ua tau cuam tshuam koj xeem.
Hais txog qhov no, koj cov ntshav qab zib yuav tsum yog dab tsi tom qab yoo mov tau 12 teev?
Fasting ntshav qabzib ntsuas ntshav qab zib theem tom qab 12 - rau 14- teev ceev. Thaum qib ib txwm txo thaum lub sijhawm yoo mov , lawv nyob ruaj siab hauv cov neeg mob ntshav qab zib. Glucose yoo mov tus nqi siab dua 125 mg/dL tsawg kawg 2 qhov kev ntsuas qhia tias muaj ntshav qab zib.
Puas yoo yoo tsis zoo rau cov ntshav qab zib?
Hom 2 mob ntshav qab zib: Kev yoo mov tsis tu ncua yuav ua rau muaj kev pheej hmoo. Kev tshawb fawb tshiab qhia tias ncua kev yoo mov tuaj yeem tsim cov tshuaj insulin qib , ua rau cov kab mob pancreatic puas tsuaj, thiab nce cov rog hauv plab. Tus hu kev yoo mov tsis tu ncua tau txais ntau thiab ntau dua traction ntawm cov neeg uas xav kom poob phaus sai.
Pom zoo:
Kev mob khaub thuas tuaj yeem cuam tshuam rau cov ntshav qab zib?
Mob khaub thuas feem ntau ua rau nce ntshav qabzib ntau ntau, txawm hais tias tib neeg ntawm hypo ua rau siv tshuaj yuav muaj kev pheej hmoo ntawm cov piam thaj qis dhau yog tias tsis muaj cov carbohydrates txaus noj thaum muaj mob. Thaum koj muaj mob khaub thuas, tshuaj xyuas kom ntau li ntau tau, vim tias kev xav ntawm kev muaj mob tuaj yeem npog cov tsos mob ntawm cov ntshav qab zib siab lossis qis
Lub ntsiab lus ntawm kev yoo mov ntshav qab zib yog dab tsi?
Kev yoo ntshav cov piam thaj: Kev ntsuas los txiav txim siab ntau npaum li cas cov piam thaj (piam thaj) nyob hauv cov ntshav tom qab ib tag hmo yoo mov. Qib nruab nrab ntawm 100 thiab 126 mg/dl raug xa mus rau qhov ua rau lub cev yoo mov tsis qab los yog ua ntej ntshav qab zib. Mob ntshav qab zib feem ntau raug kuaj pom thaum ceev cov ntshav qabzib yog 126 mg / dl lossis siab dua
Dab tsi yog ntshav qab zib tom qab 8 teev ntawm kev yoo mov?
Cov Ntshav Qab Zib Li Cas Yog Dab Tsi? Lawv tsawg dua 100 mg / dL tom qab tsis noj mov (tso cai) tsawg kawg 8 teev. Thiab lawv tsawg dua 140 mg/dL 2 teev tom qab noj mov. Thaum nruab hnub, cov qib yuav zoo li qis tshaj ua ntej noj mov
Cawv puas cuam tshuam rau kev yoo ntshav qab zib?
Cawv: Cawv kuj tuaj yeem cuam tshuam rau cov ntshav qab zib thiab qib roj, muab cov txiaj ntsig tsis raug rau kev kuaj ntshav uas xav kom yoo mov. Yog tias ib tug neeg raug hais kom yoo mov ua ntej kuaj ntshav, lawv yuav tsum tsis txhob haus cawv. Qhov no yog vim nws muaj peev xwm ua kom lub plab zom mov, uas tuaj yeem cuam tshuam cov txiaj ntsig
Vim li cas kuv cov ntshav qab zib siab thaum yoo mov?
Cov tshuaj hormones, xws li kev loj hlob hormone thiab cortisol, raug tso tawm thiab nce qabzib. Cov nyhuv Somogyi yog cov ntshav qabzib ceev heev uas xav tias yog tshwm sim los ntawm lub siab ua rau cov piam thaj ntau dhau los teb rau hypoglycemia (cov ntshav qabzib tsawg) thaum hmo ntuj. Cov nyhuv Somogyi tsis tshua muaj tshwm sim hauv hom 2 mob ntshav qab zib