Video: Yuav ua li cas koj xam carb ratio?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Thaum siv koj cov tshuaj insulin-rau- carb ratio , koj faib tag nrho grams ntawm carbohydrates los ntawm piv tus nqi.
Koj npaj yuav noj 55 grams carbohydrates.
- Faib koj cov gram tag nrho carbohydrates ntawm koj piv ntawm 20.
- Hloov mus rau qhov ze tshaj plaws ib nrab chav tsev.
Yog li ntawd, dab tsi yog carb ratio?
Kuv: C piv qhia tias pes tsawg grams ntawm carbohydrates "npog" los ntawm txhua chav ntawm insulin. Piv txwv li, 1-unit- per-10-grams-of- carb (1:10) piv txhais tau tias ib chav ntawm insulin npog 10 grams ntawm carbohydrates . A 1:20 piv txhais tau hais tias txhua chav tsev npog 20 grams.
Ib yam li ntawd, txoj cai 500 hauv ntshav qab zib yog dab tsi? Cov 500 Txoj Cai : kwv yees grams carb ib chav tsev ntawm Humalog lossis Novolog insulins (tus 450 Txoj Cai yog siv nrog Regular cov tshuaj insulin ) 500 muab faib los ntawm koj TDD (Tag Nrho Txhua Hnub Dose of cov tshuaj insulin ) = grams carb them los ntawm ib chav tsev ntawm Humalog lossis Novolog. Cia koj khaws koj cov ntawv nyeem noj mov ib txwm!
Tom qab ntawd, kuv yuav xam kuv cov khoom noj carbohydrates li cas?
Carb Suav (Cov Hom Phiaj) Yog tias koj xav tau ces txhais tag nrho cov gram ntawm carbohydrates hauv kev noj zaub mov rau hauv " carbohydrates servings, "koj tuaj yeem nqa tag nrho cov naj npawb ntawm grams carbohydrates thiab faib los ntawm 15. Piv txwv li, hais tias koj xav tau xam pom ntau npaum li cas carb servings yog nyob rau hauv ib tug noj ntawm lasagna.
Dab tsi yog carb ratio thiab kho qhov tseem ceeb?
A kho qhov tseem ceeb pab koj txheeb xyuas qhov ntau npaum li cas cov tshuaj insulin koj xav kom coj koj cov piam thaj thaum nws siab. Dab tsi yog insulin-rau- carbohydrate piv ? Cov tshuaj insulin-rau- carb ratio qhia koj ntau npaum li cas ua cov tshuaj insulin sai sai koj xav tau los npog qhov tshwj xeeb ntawm carbohydrates.
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