Cov txheej txheem:
Video: Puas yog kua cider vinegar zoo rau koj cov hlab ntsha?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
“Hauv cov txwv pov thawj peb muaj, txiv apple cider vinegar tuaj yeem pab txhim kho koj Lipids ntawm cov roj cholesterol, hais tias kws kho mob thiab kws kho mob endocrinologist, Jaiwant Rangi. Cov high-density cholesterol nyob rau hauv koj cev, or zoo cholesterol, tshem tawm cov roj (cholesterol) phem los ntawm koj cov hlab ntsha thiab pab tiv thaiv plawv nres thiab mob hlab ntsha tawg.
Ua raws li qhov xav tau, Apple cider vinegar puas tuaj yeem ntxuav koj cov hlab ntsha?
Chelation txoj kev kho yog hyped li a txoj kev ntxuav cov hlab ntsha los ntawm dissolving cov cholesterol-filled plaque. Qhov no yog los ntawm kev xav xav, tsis yog science. Kua cider vinegar yog a muaj txiaj ntsig zoo hauv cov khoom noj, kua ntses, thiab hnav khaub ncaws. Nws tsis yog tshuaj.
Ib yam li ntawd, koj puas tuaj yeem thim cov quav hniav hauv koj cov hlab ntsha? Plaques pib hauv cov leeg phab ntsa thiab loj hlob ntau xyoo. Thaiv cov hlab ntsha tshwm sim los ntawm plaque buildup thiab ntshav txhaws cov ua rau neeg tuag nyob rau hauv cov Asmeskas Txo cov roj cholesterol thiab lwm yam kev pheej hmoo tau pab tiv thaiv cov cholesterol cov quav hniav los ntawm kev tsim. Qee zaum, nws tau txawm thim rov qab qee yam plaque buildup.
Raws li, yog kua txiv hmab txiv ntoo cider vinegar zoo rau koj lub siab?
Kev tshawb fawb qhia tias txiv apple cider vinegar tej zaum yuav muaj ob peb cov txiaj ntsig kev noj qab haus huv . Raws li kev tshuaj xyuas xyoo 2016, ntau qhov kev tshawb fawb qhia tias vinegars, suav nrog txiv apple cider vinegar , muaj cov muaj peev xwm los pab kho qhov ntau ntawm cov xwm txheej, suav nrog kev rog, plawv kab mob, mob cancer, thiab kab mob.
Kuv yuav unclog kuv cov hlab ntsha li cas?
Noj 10 yam khoom noj no los ntxuav koj cov hlab ntsha
- Asparagus. Asparagus yog ib qho khoom noj zoo tshaj plaws los ntxuav koj cov hlab ntsha.
- Avocado. Avocado pab txo qis "phem" cov roj cholesterol thiab nce "cov roj cholesterol zoo" uas pab tshem tawm cov hlab ntsha.
- Broccoli.
- Ntses Ntses.
- Ceev.
- Txiv roj roj.
- Zib ntab.
- Turmeric.
Pom zoo:
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