Cov txheej txheem:

Puas yog blueberries zoo rau UTIs?
Puas yog blueberries zoo rau UTIs?

Video: Puas yog blueberries zoo rau UTIs?

Video: Puas yog blueberries zoo rau UTIs?
Video: Blueberries a Big Hit in South Korea 2024, Lub Xya hli ntuj
Anonim

Cranberries: Cov no yuav pab tiv thaiv (tab sis tsis kho) UTIs los ntawm kev ua kom cov kab mob tsis txhob lo rau sab hauv ntawm cov kab mob tso zis. Blueberries : Zoo li cranberries, blueberries kuj tseem tuaj yeem tiv thaiv kab mob los ntawm kev txuas rau hauv cov kab mob urinary.

Tsuas yog li ntawd, cov txiv hmab txiv ntoo twg zoo rau kev tso zis?

Cov khoom noj no muaj xws li cranberries, blueberries, txiv kab ntxwv , tsaus qhob noom xim kasfes, tsis muaj qab zib probiotic yogurt, txiv lws suav, zaub paj thiab zaub ntsuab. Kev xaiv haus dej ntse yog decaf kas fes; cranberry, blueberry, los yog pomegranate kua txiv; thiab dub thiab ntsuab tshuaj yej. Tau kawg, dej ntau yog qhov tseem ceeb thaum tawm tsam UTI.

Tsis tas li ntawd, blueberries puas tua kab mob? Qhov no ua rau nws nyuaj rau tshem tawm tag kab mob , txawm nrog tu (37). Tshiab thiab khov txiv hmab txiv ntoo nrog rau raspberries, blackberries, strawberries thiab blueberries kuj tseem yog ib qho khoom noj muaj tshuaj lom vim muaj kab mob txaus ntshai thiab kab mob , tshwj xeeb yog tus kab mob siab hom A.

Ntawm no, cov khoom noj dab tsi phem rau cov zis?

Qee cov zaub mov thiab dej haus tuaj yeem ua rau koj lub zais zis, suav nrog:

  • Kas fes, tshuaj yej thiab dej qab zib, txawm tias tsis muaj caffeine.
  • Cawv.
  • Qee cov txiv hmab txiv ntoo acidic - txiv kab ntxwv, txiv kab ntxwv, txiv qaub thiab txiv qaub - thiab kua txiv hmab txiv ntoo.
  • Khoom noj qab zib.
  • Cov khoom raws li lws suav.
  • Cov dej qab zib.
  • Chocolate.

Puas yog dib liab zoo rau cov kab mob tso zis?

Txiv lws suav , celery, thiab parsley kuj tseem yuav muab UTI nyem vim tias lawv ua raws li cov tshuaj diuretic, uas pab kom yaug tawm zais zis.

Pom zoo: