Video: Dab tsi yog fascia?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Hauv cov ntsiab lus yooj yim tshaj plaws, fascia yog cov ntaub so ntswg sib txuas uas npog rau cov leeg nqaij. Cov fascia los ntawm ib leeg ces txuas nrog lub fascia los ntawm lwm cov leeg, thiab tsim cov network ntawm cov nqaij sib txuas uas ua ke los ntawm sab saum toj ntawm koj lub taub hau mus rau cov lus qhia ntawm koj cov ntiv taw.
Ua li no, dab tsi yog fascia hauv lub cev?
(kuv)?/; plural fasciae /æfæ? ii /; npe fascial ; los ntawm Latin: "band") yog ib pawg lossis daim ntawv ntawm cov ntaub so ntswg sib txuas, feem ntau collagen, hauv qab daim tawv nqaij uas txuas, stabilizes, encloses, thiab cais cov leeg thiab lwm yam hauv nruab nrog cev.
Kuj Paub, koj yuav tshem tawm fascia li cas? Kev kho: Txoj hauv kev zoo tshaj los tso tawm fascia yog kom maj mam thiab zoo nkauj nthuav koj ob txhais caj npab thiab txhais ceg thiab yob qeeb ntawm ib sab mus rau sab ua ntej tau txais tawm ntawm txaj Qhov no yuav maj mam rub cov leeg sib nrug thiab cais cov nqaij sib txuas, Wilmarth hais.
Tom qab ntawd, ntev npaum li cas fascia siv sijhawm los kho?
Dr. Nws yog cov ntaub so ntswg tob tob, dab tsi hu ua fascia . Cov fascia xav tau kho , thiab qhov ntawd yog qhov koj yuav kis tau tus kab mob hernia. Cov tawv nqaij kho sai sai, tab sis cov ntaub so ntswg tob coj me ntsis ntev dua rau kho . Qhov ntawd yuav siv sijhawm ib lossis ob hlis.
Dab tsi fascia zoo li?
FASCIA FUNDAMENTALS Nws muaj zog, nplua thiab ntub. Nws tsim a sheath ib ncig ntawm txhua cov leeg; vim nws tawv, nws tiv dhau-stretching thiab ua nyiam anatomical so thaum muaj xwm ceev. Nws txuas koj lub cev rau koj tus tav rau koj cov leeg thiab tag nrho koj cov pob txha rau ib leeg.
Pom zoo:
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Dab tsi yog fascia hauv lub cev?
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