Puas yog leptin ua rau qhov hnyav nce?

2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44

Cov kws tshawb fawb tau hais ntau ntxiv tias cov tshuaj hormone hu ua cov leptin muaj kev koom tes (1). Leptin kuj, nyob rau hauv uas koj lub cev ua tsis teb rau cov tshuaj no, yog tam sim no ntseeg tias yog tus thawj tsav tsheb ntawm rog nce hauv tib neeg (2).

Ib yam li ntawd, leptin puas pab koj poob phaus?

Leptin yog ib yam tshuaj tsim los ntawm fattissue. Nws plays lub luag haujlwm tseem ceeb hauv hnyav kev cai (1). Nyob rau hauv xyoo tas los no, cov leptin cov tshuaj ntxiv tau dhau los ua neeg nyiam heev. Lawv thov kom txo qab los noj mov thiab ua kom yooj yim rau koj rau poob phaus.

Tsis tas li, dab tsi ua rau leptin? Leptin yog cov tshuaj hormones tso los ntawm cov rog rog inadipose cov ntaub so ntswg. Leptin taw qhia rau lub hlwb, tshwj xeeb tshaj yog rau thaj tsam hu ua hypothalamus. Leptin tsis cuam tshuam rau kev noj zaub mov los ntawm pluas mov mus rau pluas noj tab sis, hloov pauv, ua rau hloov pauv kev noj zaub mov thiab tswj kev siv hluav taws xob nyob ntev dua.

Kuj tseem paub yog, leptin pab txhawb rau kev rog li cas?

Leptin tus nce thiab nqis Leptin yog secreted los ntawm cov roj hlwb (adipocytes), thiab yog thawj zaug xav tias yuav teeb liab rau lub hlwb kom inhibit kev noj zaub mov thiab txo qhov hnyav (2, 5). Tsis tas li ntawd, nas thiab tib neeg ua tau rog ntawm kev noj zaub mov muaj rog (Western). ua tsis sib xws cov leptin (6, 7).

Puas yog CLA yog roj burner?

CLA yog ib txwm muaj tshwm sim los ntawm cov kua qaub uas pom hauv cov nqaij thiab cov khoom siv mis. Nws kuj yog ib qho khoom noj khoom haus nrov uas yog muag nrog kev pab cuam ntawm kev pab tib neeg poob rog , tswj qhov hnyav poob , khaws cov nqaij ntshiv, thiab tswj hom 2 mob ntshav qab zib - hom ntshav qab zib uas feem ntau cuam tshuam nrog kev rog.