Video: Puas yog cawv liab tsis zoo rau triglycerides?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Cawv nce ntxiv triglycerides qib rau qee tus neeg. Yog koj muaj siab triglycerides thiab haus cawv (xws li liab caw ), nws raug pom zoo kom txwv tsis pub noj rau 5 ooj ib hnub lossis txwv nws tag nrho.
Khaws qhov no hauv kev xav, yog npias lossis cawv txiv hmab tsis zoo rau triglycerides?
Ib yam li LDL cov roj cholesterol, qib siab ntawm triglycerides nce koj txoj kev pheej hmoo ntawm kab mob plawv. Hmoov zoo, cawv tsis muaj cov roj cholesterol - tsawg kawg hauv cov ntawv ntshiab npias , cawv , thiab cawv. Txawm li cas los xij, dab tsi koj sib xyaw nrog nws, thiab ntau npaum li cas thiab ntau npaum li cas koj haus, tuaj yeem cuam tshuam koj lub plawv mob.
Tsis tas li ntawd, cawv liab puas tuaj yeem ua rau cov cholesterol? Liab Caw thiab Grape Juice Alcohol tej zaum yuav tsa qib HDL zoo cov roj (cholesterol) los ntawm ntau npaum li 5 txog 15 feem pua, kev tshawb fawb qhia - thiab liab caw Nws muaj txiaj ntsig tshwj xeeb vim nws cov polyphenol antioxidants kuj tseem tuaj yeem txo qis LDL.
Ib yam li ntawd, nws raug nug, puas haus cawv cuam tshuam rau triglycerides?
Cawv Boosts Triglycerides Kev tshawb fawb qhia tias haus cawv -txawm tias me me- tau nce triglycerides qib. Ib siab cawv kev noj haus kuj tseem tuaj yeem ua rau muaj kev pheej hmoo rau cov kab mob metabolic syndrome - pawg mob uas ua rau muaj kev pheej hmoo mob plawv, mob hlab ntsha tawg, thiab ntshav qab zib.
Ntev npaum li cas triglycerides nyob siab tom qab haus cawv?
Ntshav triglycerides qib ib txwm siab tom qab koj noj. Yog li ntawd, koj yuav tsum tos 12 teev tom qab noj los yog haus ua ntej koj muaj koj li triglycerides qib xeem. Ntau lwm yam cuam tshuam rau ntshav triglycerides qib, suav nrog cawv , kev noj haus, kev coj khaub ncaws, lub sijhawm ntawm hnub thiab kev tawm dag zog tsis ntev los no.
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