Video: Cov humidifiers puas pab nrog snoring?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Humidifiers tuaj yeem pab ua snoring tshwm sim los ntawm kev ua pa ntawm huab cua qhuav. Lawv tau ua txoj hauv kev zoo pab snoring tshwm sim los ntawm qhov ntswg congestion thiab caj pas irritation. Tsis tas li ntawd, cov hlab cua qhuav thiab lub cev qhuav dej muaj cov hnoos qeev uas ua rau muaj qhov nro nce thiab ua rau muaj kev pheej hmoo ntawm snoring [1].
Yog li ntawd, dab tsi tiag tiag ua haujlwm kom tsis txhob snoring?
Taping pob ntaus pob mus rau sab nraum qab ntawm koj lub pajamas tuaj yeem ua tau nres koj los ntawm kev pw ntawm koj nraub qaum, Chokroverty hais. Los yog koj tuaj yeem recline lub txaj nrog lub taub hau thiab txuas ntxiv, uas qhib qhov ntswg qhov ntswg thiab tuaj yeem pab tiv thaiv. snoring.
Qhov thib ob, Vicks Vapor Rub tuaj yeem pab nrog snoring? Nyob ntawm seb yog vim li cas koj tau thaiv qhov ntswg qhov ntswg, sim tshuaj tua kab mob los tiv thaiv kev ua xua, tshuaj tua kab mob kom txo tau cov tsos mob khaub thuas, los yog nqus pa thiab menthol. rub xws li Vicks ntawm koj lub hauv siab, txhawm rau tshem tawm koj lub qhov ntswg.
Tsis tas li ntawd, huab cua qhuav puas nce snoring?
Qhuav cua snoring tsuas yog ua rau koj snoring mob hnyav dua. Thaum lub huab cua yog qhuav , nws tau ua rau koj lub caj pas thiab qhov ncauj ua qhuav uas nce koj snoring . Feem ntau, cua qhuav yog puv nrog allergens zoo li hmoov av. Koj txoj hlab pa txwv yog dab tsi ua rau koj ua tau hnoos thaum tsaus ntuj
Cov humidifiers puas pab pw tsaug zog apnea?
Humidifiers . Humidifiers yog ib feem tseem ceeb ntawm pw tsaug zog apnea kev kho mob, pab rau txo dryness thiab tsis xis nyob los ntawm qee cov neeg mob thaum kho.
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Snoring yog dab tsi?
Snoring yog ib qho tab sis kho tau. Nws tshwm sim thaum huab cua turbulent ntws los ntawm txoj hlab pa, ua rau lub uvula thiab lub palate kom vibrate. Snoring tej zaum yuav muaj feem xyuam rau kev pw tsaug zog apnea, uas yog cov tsos mob ntawm cov ntshav siab thiab lwm yam mob. Cov txiv neej hnia ntau dua li poj niam