Cov txheej txheem:

Yuav kub npaum li cas rau cov tshuaj tiv thaiv kev yug menyuam?
Yuav kub npaum li cas rau cov tshuaj tiv thaiv kev yug menyuam?

Video: Yuav kub npaum li cas rau cov tshuaj tiv thaiv kev yug menyuam?

Video: Yuav kub npaum li cas rau cov tshuaj tiv thaiv kev yug menyuam?
Video: Qhia tshuaj zoo heev rau cov poj niam kom yug me nyuam sai thiab yooj yim 5/10/20 2024, Lub rau hli ntuj
Anonim

Tig lub cua sov: Yog tias koj tawm ntawm koj lub pob tshuaj nyob rau hauv ib puag ncig uas yog kub heev (txog 86 °) los yog ib yam nkaus txias (hauv qab 59 °) rau ob peb teev, koj tuaj yeem ua qhov tshuaj tsis muaj txiaj ntsig. "Hloov lossis qis tempscandegrade cov tshuaj hormones thiab txo lawv cov txiaj ntsig," Hill-Besinquesays.

Hais txog qhov no, dab tsi kub kub dhau rau kev yug menyuam?

Ntshai rau tawg nws rau koj, tab sis koj yuav tsum. Asit tig tawm, khaws cia koj tshuaj txoj kev tsis ncaj ncees tuaj yeem nrog lawv cov txiaj ntsig. Cov tshuaj feem ntau yuav tsum khaws cia rau hauv qhov chaw nyob ntawm chav kub , zoo tagnrho qhov chaw nruab nrab ntawm 68 rau 77deg ib. Tshuaj raug rau temps deb sab nraud tuaj yeem xoob potency.

Tom qab ntawd, lo lus nug yog, kev tiv thaiv kev yug menyuam tuaj yeem tso rau hauv qhov txias? Txias cov tshuaj zoo li Sudafed thiab mob mob xws li Tylenol yuav tsis cuam tshuam rau koj tshuaj tiv thaiv yug menyuam - yog li ntev npaum li koj tau noj koj tswj kev yug me nyuam yog, koj tau zoo siab tias nws tau ua haujlwm los tiv thaiv koj thaum cev xeeb tub.

Tseem yuav paub, puas tuaj yeem ua rau cov tshuaj tiv thaiv kev yug menyuam?

Humidity (uas tau rhuav tshem cov tshuaj) thiab qhov kub thiab txias hloov ntawm lub da dej steamy tso koj tshuaj atrisk, raws li Dr. Long. Tsis zoo rau nws lub npe, themedicinecabinet yog ib qho ntawm qhov chaw phem tshaj plaws khaws cia tshuaj vim dej nag thiab kub los ntawm tus da dej tau creepinside.

Dab tsi tuaj yeem ua rau kev tiv thaiv kev yug menyuam tsis zoo?

7 Yam Uas Ua Rau Cov Tshuaj Tiv Thaiv Yug Tsis Tau

  • Ncua tshuaj los yog pib ib pob lig.
  • Yog tias koj muaj kab mob plab hnyuv lossis lwm yam kab mob digestive.
  • Noj qee yam qaug dab peg lossis mob migraine.
  • Tsis txhob noj koj cov tshuaj progestin nkaus xwb tib lub sijhawm txhua hnub.
  • Noj qee yam tshuaj tua kab mob.
  • Los yog cov tshuaj tiv thaiv kab mob.

Pom zoo: