Cov txheej txheem:
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Sage rau menopausal kub yaug thiab tawm hws hmo ntuj
Sage , lossis Salvia officinalis, paub zoo tias yog chav ua noj lossis tshuaj ntsuab. Hnub no, siv cov tshuaj rho tawm tau paub zoo thiab siv dav rau lawv lub peev xwm los pab daws cov tsos mob ntawm cev ntas tawm hws thiab kub yaug
Ib yam li ib tus tuaj yeem nug, puas tau siv sage pab nrog kub yaug?
Qhov nqa mus. Qee cov ntaub ntawv pov thawj ua ntej qhia tias siv muaj peev xwm pab txhim kho cov tsos mob ntawm tsis muaj hnub nyoog , xws li tawm hws hmo ntuj lossis kub flashes. Sage muaj raws li tshuaj yej, roj yam tseem ceeb, thiab qhov ncauj ntxiv. Tsuas yog daim ntawv ntxiv ntawm siv tau pom tias yuav pab tau rau cov tsos mob menopausal.
Dab tsi yog cov kev mob tshwm sim ntawm Sage? Cov kev mob tshwm sim ntawm sage suav nrog kev tsis txaus siab ntawm kev zom zaub mov, xeev siab, ntuav, ntxhov siab, hawb pob, tawv nqaij ua pob, ntshav siab lossis qis (nyob ntawm hom), kev tsis haum tshuaj, thiab txo cov ntshav qab zib hauv cov neeg mob ntshav qab zib.
Los ntawm qhov ntawd, kuv tuaj yeem nqa dab tsi rau qhov yaug dej?
Cov ntawv kho mob suav nrog:
- Cov tshuaj tiv thaiv kev nyuaj siab tsawg xws li fluoxetine (Prozac, Rapiflux), paroxetine (Paxil, Pexeva), lossis venlafaxine (Effexor)
- Clonidine, tshuaj ntshav siab.
- Gabapentin, tshuaj tiv thaiv qaug dab peg.
- Brisdelle, cov tshuaj paroxetine tshwj xeeb rau qhov kub nyhiab.
Dab tsi yog qhov tshuaj zoo tshaj plaws rau cov tsos mob menopause?
- Dub Cohosh. (Actaea racemosa, Cimicifuga racemosa) Cov tshuaj ntsuab no tau txais kev saib xyuas me ntsis rau nws qhov ua tau los ntawm qhov kub kub.
- Liab Clover.
- Dong Qhua.
- Ginseng.
- Kav.
- Yav tsaus ntuj Primrose Roj.
- Siv nrog Ceev faj.
Pom zoo:
Dab tsi yog cov cim ntawm kev kub nyhiab?
Cov tsos mob uas kub hnyiab tau kis tus kab mob suav nrog: ua rau mob ntxiv lossis tsis xis nyob ib puag ncig thaj tsam. liab liab nyob rau thaj tsam ntawm qhov kub hnyiab, tshwj xeeb tshaj yog tias nws pib kis lossis tsim cov kab liab. o lossis sov nyob hauv thaj chaw cuam tshuam. kua los yog pus tawm ntawm qhov chaw hlawv. tsw ntxhiab nyob ib ncig ntawm qhov hlawv
Cov teeb meem thyroid tuaj yeem ua rau kub nyhiab?
Cov tsos mob sib qhia los ntawm lub cev ntas thiab hyperthyroidism tuaj yeem suav nrog kev ua kom lub cev tsis sov thiab/lossis kub kub, lub plawv dhia nrawm (los ntawm cov cua daj cua dub, tsis tshua muaj tab sis hnyav thiab muaj peev xwm ua rau lub neej - ua rau muaj teeb meem ntawm hyperthyroidism), hnov sov, tawm hws thiab qaug zog
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Txoj cai ntawm nines ntsuas qhov feem pua ntawm kev hlawv thiab tau siv los pab qhia kev txiav txim siab kho mob suav nrog kev tso dej tawm thiab ua ib feem ntawm cov lus qhia txhawm rau txiav txim siab hloov mus rau chav hlawv. Koj tuaj yeem kwv yees thaj tsam ntawm lub cev ntawm tus neeg laus uas tau raug hlawv los ntawm kev siv cov lej ntawm 9
Kev tshem tawm caffeine tuaj yeem ua rau kub nyhiab?
Cov tsos mob ntawm Caffeine tshem tawm txawv ntawm hom thiab qhov hnyav ntawm ib tus neeg mus rau lwm tus. Cov no yog ib qho: ua daus no los yog hnoos kub. Ua tsis tau ceev faj
Kev kub nyhiab tau qhab nia li cas?
Kev kub hnyiab tau muab cais ua thawj-, thib ob-, thib peb-degree, lossis thib plaub-degree nyob ntawm seb lawv nkag mus rau ntawm daim tawv nqaij li cas. Thawj qib (sab nrauv) kub hnyiab. Kev puas tsuaj rau cov ntaub so ntswg ntev yog tsawg thiab feem ntau muaj qhov nce lossis txo cov xim ntawm daim tawv nqaij. Qib ob (ib nrab tuab) kub hnyiab