Video: Kuv yuav noj dab tsi nrog theem 5 mob raum?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Koj tus kws qhia noj zaub mov yuav piav qhia seb cov khoom noj twg raug txwv thiab cov twg raug pom zoo rau ntawm raum noj zaub mov . Ib tug noj qab nyob zoo kev noj haus rau theem 5 CKD tuaj yeem pom zoo: suav nrog cov nplej, txiv hmab txiv ntoo thiab zaub, tab sis txwv lossis zam tag nrho cov nplej thiab qee cov txiv hmab txiv ntoo thiab zaub uas muaj phosphorus lossis potassium ntau.
Hais txog qhov no, koj tuaj yeem nyob ntev npaum li cas nrog Theem 5 raum tsis ua haujlwm nrog kev lim ntshav?
Lub neej expectancy ntawm lim ntshav tau sib txawv nyob ntawm koj lwm yam mob thiab zoo li cas koj ua raws koj txoj kev npaj kho mob. Nruab nrab lub neej expectancy rau lim ntshav yog 5 -10 xyoo, txawm li cas los xij, ntau yam cov neeg mob tau nyob zoo nyob lim ntshav rau 20 lossis 30 xyoo.
Ib sab saum toj no, koj tuaj yeem noj dab tsi nrog kab mob hauv lub raum? Ib DaVita Dietitian's Top 15 Cov Khoom Noj Zoo Rau Cov Neeg Mob raum
- Liab tswb kua txob. 1/2 khob liab tswb kua txob = 1 mg sodium, 88 mg poov tshuaj, 10 mg phosphorus.
- Zaub qhwv. 1/2 khob ua zaub ntsuab = 6 mg sodium, 60 mg potassium, 9 mg phosphorus.
- Cauliflower.
- Qej.
- Dos.
- Kua txiv.
- Cranberries.
- Blueberries.
Ib qho ntxiv, koj puas tuaj yeem muaj sia nyob theem 5 lub raum tsis ua haujlwm?
Theem 5 lub raum tsis ua haujlwm lub neej expectancy: Thaum tsis muaj kev kho rau kab mob raum , muaj kev kho mob rau lub raum tsis ua haujlwm uas tau pab tib neeg nyob zoo rau xyoo lawm.
Kuv tuaj yeem xav tau dab tsi nrog theem 5 mob raum?
Cov tsos mob uas tuaj yeem tshwm sim hauv Theem 5 CKD muaj xws li tsis qab los noj mov, xeev siab lossis ntuav, mob taub hau, nkees, tsis tuaj yeem mloog zoo, khaus, ua rau me me los yog tsis muaj zis, o, tshwj xeeb tshaj yog nyob ib ncig ntawm ob lub qhov muag thiab pob taws, mob pob qij txha, tingling ntawm tes lossis ko taw, hloov xim ntawm daim tawv nqaij thiab nce tawv nqaij pigmentation.
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