Video: Puas pw tsaug zog apnea tuaj yeem pab cuam txuas nrog?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Muaj peev xwm, yog. Yog koj muaj kev pabcuam - txuas nrog mob uas ua rau lossis ua rau koj hnyav dua tsaug zog apnea , koj tsaug zog apnea tej zaum yuav suav tias yog qib thib ob kev pabcuam - txuas nrog mob. Ib qho piv txwv ntawm qhov no yuav yog tus qub tub rog nrog a kev pabcuam - txuas nrog mob ntsws uas muaj teeb meem ua pa.
Ib yam li ntawd, koj tuaj yeem nug, ua li cas koj ua pov thawj pw tsaug zog apnea yog kev pabcuam cuam tshuam nrog?
Cov qub tub rog kuj tuaj yeem ua tau pov thawj kev pabcuam txuas rau tsaug zog apnea los ntawm kev qhia tias lawv tsaug zog apnea pib hauv kev pabcuam siv kev pabcuam cov ntaub ntawv kho mob, lossis los ntawm kev muab lub tswv yim sib txuas los ntawm kws tshaj lij kho mob uas txuas lawv cov kev kuaj mob tam sim no tsaug zog apnea rau cov cim lossis cov tsos mob uas lawv tau ntsib hauv kev pabcuam.
Ib sab saum toj no, pw tsaug zog apnea cuam tshuam li cas rau kev ua tub rog? Ua pov thawj rau koj kev pabcuam kev twb kev txuas mus rau tsaug zog apnea , txhua tus qub tub rog yuav tsum ua pov thawj qhov kev kuaj mob ntawm tus mob hauv kev pabcuam . Khaws tag nrho koj cov kws kho mob tshaj tawm rau koj qhov kev thov. Ib zaug koj txuas cov kev pabcuam rau tsaug zog apnea , VA yuav ntsuas koj qhov mob txav mus los ua koj li ntawv foob.
Yog li ntawd, puas tsaug zog apnea yog qhov kev pabcuam cuam tshuam rau kev xiam oob qhab?
Pw tsaug zog apnea syndromes (obstructive, central, mixed) tau dhau los ua qhov nrov tshaj plaws kev pabcuam - txuas nrog ua pa xiam oob qhab nrog ntau dua 22 feem pua ntawm txhua lub cev xiam oob qhab , raws li Department of Cov qub tub rog Kev Ua Haujlwm Nyiaj Txiag Xyoo 2014 Cov Nyiaj Tau Los Txhua Xyoo Qhia.
VA puas tuaj yeem txo kuv qhov kev pw tsaug zog apnea?
VA pw tsaug zog apnea Thov 50% Ntsuas Hloov #1. Ua ntej, Veteran tam sim no yuav tsum tau qhia tias daim ntawv yuav tshuaj ntawm lub tshuab pab ua pa (zoo li CPAP) yog qhov tsim nyog kho mob. Tab sis VA tsis yog "kev saib xyuas tus kheej", thiab yuav txiav Veteran txoj kev nqus pa tawm yog tias nws yuav txuag VAMCs kab hauv qab.
Pom zoo:
Dab tsi pab pw tsaug zog pab koj tsaug zog?
Kev pab pw tsaug zog: Cov kev xaiv Diphenhydramine (Benadryl, Aleve PM, lwm tus). Diphenhydramine yog sedating antihistamine. Doxylamine succinate (Unisom SleepTabs). Doxylamine kuj yog ib qho tshuaj tiv thaiv antihistamine. Melatonin. Cov tshuaj melatonin pab tswj koj lub cev pw tsaug zog zoo. Valerian
Pab pawg pab cuam cuam tshuam rau zej zog li cas?
Band-Aid yog nyob rau hauv Kev Kho Mob Technology ntawm Kev cuam tshuam loj rau zej zog. Zoo heev txo txoj kev kis tus kab mob thiab tej zaum muaj kab mob tshwm sim los ntawm qhib qhov txhab. Yog tsis muaj pab-pab neeg ntiaj teb yuav muaj ntau yam tsis huv
Puas pw tsaug zog tshwm sim hauv REM pw tsaug zog?
Thaum lub sij hawm lub sij hawm hu ua ceev qhov muag txav (REM) pw tsaug zog, lub qhov muag txav ceev ceev thiab vivid dreaming yog feem ntau. Txhua hmo, tib neeg mus hla ntau qhov kev pw tsis-REM thiab REM. Kev pw tsaug zog (somnambulism) feem ntau tshwm sim thaum sib sib zog nqus, tsis yog REM pw tsaug zog (hu ua N3 pw) thaum hmo ntuj
Cov suab puas tuaj yeem pab koj tsaug zog?
Cov suab nrov tuaj yeem cuam tshuam cov txheej txheem ntawm kev pw tsaug zog; Cov suab nrov so, ntawm qhov tod tes, tuaj yeem pab peb tsaug zog sai dua thiab tsaug zog ntau dua
Qhov twg ntawm cov hauv qab no tuaj yeem cuam tshuam nrog ncua cov hlua txuas hauv cov menyuam mos uas tsis muaj zog?
Ncua qaum qaum clamping yog txuam nrog cov txiaj ntsig tseem ceeb hauv cov menyuam mos yug ntxov ntxov, suav nrog kev hloov pauv hloov pauv, txhim kho cov ntshav liab kom zoo dua qub, txo qis kev xav tau ntawm cov ntshav, thiab txo qis qhov tshwm sim ntawm necrotizing enterocolitis thiab intraventricular hemorrhage