Cov txheej txheem:
Video: Dab tsi tuaj yeem nres kev hnoos?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Siv lub tshuab ua kom ntub dej, siv da dej da dej lossis zaum hauv chav da dej nrog lub qhov rooj kaw thaum khiav da dej kub. Huab cua noo tej zaum pab daws me me hawb pob hauv qee qhov xwm txheej Haus dej. Dej sov tau so txoj hlab pa thiab xoob cov hnoos qeev hauv koj caj pas.
Raws li, dab tsi yog ntuj tshuaj rau hawb pob?
Ntxiv nrog rau kev kho tshuaj thiab tshuaj uas koj tus kws kho mob pom zoo, muaj ntau txoj kev kho tom tsev uas tuaj yeem pab koj hawb pob tsawg dua
- Haus cov dej sov.
- Ua pa nqus cua.
- Noj txiv hmab txiv ntoo thiab zaub ntau dua.
- Txiav luam yeeb.
- Sim ua pa di ncauj ua pa.
- Tsis txhob qoj ib ce thaum huab cua txias, qhuav.
Tom qab ntawd, lo lus nug yog, qhov kev kho mob zoo tshaj plaws rau lub hawb pob yog dab tsi? Yog koj hawb pob tau pom tias tshwm sim los ntawm kev mob hawb pob, koj yuav zoo li yuav tau siv hom tshuaj nqus pa kom txo qhov mob thiab qhib koj lub pa (lub tshuab ua pa, raws li tham hauv qab no). Nqus cov tshuaj corticosteroids thiab tshuaj xws li montelukast (Singulair®) yog cov tshuaj tiv thaiv kab mob siv rau kho mob hawb pob.
Khaws qhov no saib, kuv yuav ua li cas thiaj li tsis muaj lub tshuab nqus pa?
Muaj ntau txoj hauv kev uas tus neeg tuaj yeem nres lawv hawb pob tom tsev tsis muaj siv ib lub tshuab nqus pa , tab sis cov no yuav nyob ntawm qhov ua rau.
Tshuaj kho tsev zoo rau hawb pob muaj xws li:
- Pa nqus pa.
- Dej qab zib.
- Kev ua pa.
- Humidifiers.
- Cov lim cua.
- Txheeb cais thiab tshem tawm cov teeb meem.
- Tshuaj ua xua.
Puas yog hawb pob loj?
Hnov yog lub suab nrov nrov nrov nrov ua rau thaum koj ua pa. Nws tau hnov meej meej tshaj plaws thaum koj nqus pa, tab sis thaum muaj mob hnyav, nws tuaj yeem hnov thaum koj nqus pa. Nws tshwm sim los ntawm txoj hlab ntsws nqaim lossis mob. Hnov tej zaum yuav yog cov tsos mob ntawm a loj teeb meem ua pa uas yuav tsum tau kuaj mob thiab kho.
Pom zoo:
Muaj pes tsawg cov vitamin C hnoos hnoos koj tuaj yeem nqa tau?
Yuav siv Vitamin C hnoos li cas 60 Mg Lozenges. Noj cov vitamin no los ntawm qhov ncauj nrog lossis tsis muaj zaub mov, feem ntau 1 txog 2 zaug txhua hnub. Ua raws txhua cov lus qhia ntawm pob khoom, lossis ua raws li qhia los ntawm koj tus kws kho mob. Yog tias koj tab tom noj cov tshuaj tso tawm ntev, nqos tag nrho
Koj ua li cas hnoos hnoos hnoos hnoos?
Phlegm (/ˈfl?m/; Ancient Greek: φ λ έγ Μ?, phlégma, 'inflammation', 'humour los ntawm tshav kub') yog mucus tsim los ntawm lub pa system, tsis suav nrog cov uas tsim los ntawm lub qhov ntswg. Nws feem ntau yog hais txog cov pa ua pa tawm los ntawm kev hnoos, txwv tsis pub hu ua hnoos qeev
Qhov hnoos hnoos puas tuaj yeem ua rau mob ntsws?
Mob hnoos hawb pob, tseem hu ua tus mob hnoos qeev, yog mob hnyav uas kis tau yooj yim ntawm ib tus neeg mus rau lwm tus. Qhov hnoos qeev tuaj yeem ua rau mob ntsws lossis mus pw hauv tsev kho mob thiab tuaj yeem cuam tshuam rau tib neeg txhua lub hnub nyoog. Nws tuaj yeem ua rau mob hnyav heev, txawm tias tuag taus, rau cov menyuam yaus hnub nyoog qis dua ib xyoos
Vim li cas hnoos hnoos hu ua hnoos 100 hnub?
Tom qab qhov hnoos zoo, lub suab nrov nrov lossis nqhis dej tuaj yeem tshwm sim thaum tus neeg ua pa tawm. Qhov hnoos yuav kav ntev li 10 lossis ntau lub lis piam, yog li cov kab lus '100-hnub hnoos'. Ib tug neeg yuav hnoos hnyav heev uas lawv ntuav, tawg tav, lossis nkees heev los ntawm kev siv zog
Koj puas tuaj yeem noj tshuaj hnoos hnoos thaum pub niam mis?
Tshuaj hnoos & mob caj pas Cov tshuaj hnoos hnoos los yog lozenges feem ntau suav tias nyab xeeb, zoo li hnoos hnoos. Tsis txhob noj ntau ntau cov hnoos qeev uas muaj menthol. Ntau cov menthol tuaj yeem txo cov mis nyuj. Ntau hom Robitussin, Delsym thiab Benylin raug suav hais tias suav nrog kev pub niam mis