Cov txheej txheem:
![Kev ntxhov siab puas tuaj yeem ua rau lub plab nquag? Kev ntxhov siab puas tuaj yeem ua rau lub plab nquag?](https://i.answers-medical.com/preview/medical-health/13851548-can-anxiety-cause-more-frequent-bowel-movements-j.webp)
Video: Kev ntxhov siab puas tuaj yeem ua rau lub plab nquag?
![Video: Kev ntxhov siab puas tuaj yeem ua rau lub plab nquag? Video: Kev ntxhov siab puas tuaj yeem ua rau lub plab nquag?](https://i.ytimg.com/vi/Sy0WauVNg9E/hqdefault.jpg)
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Kev nyuaj siab thiab ntxhov siab tau hloov koj plab sij hawm thiab tsis tu ncua. Thaum koj nyob hauv qhov kev nyuaj siab tseem ceeb, koj lub cev ua haujlwm dhau los tsis zoo thiab tau hloov koj cov txheej txheem zom zaub mov thiab nrawm. Qhov no ua tau nce hauv plab hnyuv nrog raws plab.
Qhov tseeb, puas yog kev ntxhov siab ua rau lub plab nquag?
Nrog IBS thiab kev ntxhov siab , txoj kev xav yog tias thaum koj ntxhov siab, koj lub cev tso tawm cov tshuaj muaj feem cuam tshuam rau koj lub plab uas tau ua kom nws nkag siab ntau dua thiab mob, uas thaum kawg coj mus rau mob plab, hloov pauv koj cov kab mob hauv plab, thiab txawv txav plab hnyuv.
Tseem Paub, puas tuaj yeem ua rau muaj teeb meem plab? Kev nyuab siab tau exacerbate kab mob digestive zoo li chim siab plab syndrome (IBS) thiab mob plab kab mob (IBD). Muaj ntau hom IBS, suav nrog IBS-D (IBS uas ua raws plab) thiab IBS-C (uas ua constipation), thiab kev nyuaj siab feem ntau yog qhov ua rau tau coj cov tsos mob, Dr. Kirsh hais.
Ua qhov no hauv kev txiav txim siab, kuv yuav ua li cas thiaj tsis ua rau muaj kev ntxhov siab?
Lwm lub sijhawm koj tab tom ntxhov siab txog kev poob hauv cov chaw pej xeem, tsuas yog siv ob peb lub tswv yim no kom yooj yim mus
- Ntxiv lub suab nkauj.
- Tiv thaiv plopping.
- Yaug dua.
- Hnab tsw tsw.
- Nco ntsoov tias txhua tus ua nws.
- Xyuas qhov no:
Vim li cas peb thiaj tau txais kev poob siab?
Thawj zaug, tshee pooping yog qhov tseeb-thiab nws yuav tsum ua nrog txoj kev koj lub plab zom mov thiab lub hlwb "tham" rau ib leeg. Rudolph Bedford, MD, kws kho mob plab zom mov ntawm Providence Saint John's Health Center hauv Santa Monica, California hais rau SELF tias "Nov yog cov lus teb rau kev ntxhov siab ntau."
Pom zoo:
Kev ntxhov siab tuaj yeem ua dab tsi rau koj lub siab?
![Kev ntxhov siab tuaj yeem ua dab tsi rau koj lub siab? Kev ntxhov siab tuaj yeem ua dab tsi rau koj lub siab?](https://i.answers-medical.com/preview/medical-health/13860471-what-can-stress-do-to-you-mentally-j.webp)
Kev nyuaj siab ntev ua rau muaj kev pheej hmoo ntawm kev tsim kev nyuaj siab thiab kev ntxhov siab hauv qee tus neeg. Cov txheej txheem tseeb ntawm yuav ua li cas kev ntxhov siab cuam tshuam nrog kev puas hlwb kev noj qab haus huv tab tom raug nthuav tawm. Ua raws li qhov no, cov tshuaj hormones nyuaj siab tau tso tawm, uas tshwj xeeb cuam tshuam rau thaj tsam ntawm lub paj hlwb rau kev nco thiab tswj kev xav
Kev ntxhov siab zoo thiab kev ntxhov siab phem yog dab tsi?
![Kev ntxhov siab zoo thiab kev ntxhov siab phem yog dab tsi? Kev ntxhov siab zoo thiab kev ntxhov siab phem yog dab tsi?](https://i.answers-medical.com/preview/medical-health/13942704-what-is-good-stress-and-bad-stress-j.webp)
Kev ntxhov siab tsis zoo tuaj yeem hloov mus ua kev ntxhov siab zoo, thiab rov ua dua. Kev nyuaj siab zoo vs. Kev nyuaj siab phem. "Kev ntxhov siab zoo," lossis cov kws kho kev puas siab ntsws hais txog "eustress," yog hom kev nyuaj siab uas peb hnov thaum peb zoo siab. Peb cov mem tes nrawm thiab peb cov tshuaj hormones nce, tab sis tsis muaj kev hem thawj lossis ntshai
Cov poov tshuaj tsawg puas tuaj yeem ua rau muaj kev ntxhov siab thiab ntxhov siab?
![Cov poov tshuaj tsawg puas tuaj yeem ua rau muaj kev ntxhov siab thiab ntxhov siab? Cov poov tshuaj tsawg puas tuaj yeem ua rau muaj kev ntxhov siab thiab ntxhov siab?](https://i.answers-medical.com/preview/medical-health/14070944-can-low-potassium-cause-anxiety-and-panic-attacks-j.webp)
Qhov ua rau yog collagenous colitis, uas ua rau raws plab, nqhis dej heev thiab tsis tuaj yeem nqus tau cov as -ham. Qaug zog, ntshai, hnov mob plab, pw tsis tsaug zog, tsis muaj zog, ntshav siab, palpitations, tsis meej pem, thiab kiv taub hau yog kuv cov tsos mob ntawm cov poov tshuaj tsawg
Cov kws kho kev puas siab puas ntsws hais tias kev xav txog lub siab lub ntsws tsom mus rau kev kawm txog tus cwj pwm dab tsi uas tib neeg ua ntau dua li tib neeg tau ntsib?
![Cov kws kho kev puas siab puas ntsws hais tias kev xav txog lub siab lub ntsws tsom mus rau kev kawm txog tus cwj pwm dab tsi uas tib neeg ua ntau dua li tib neeg tau ntsib? Cov kws kho kev puas siab puas ntsws hais tias kev xav txog lub siab lub ntsws tsom mus rau kev kawm txog tus cwj pwm dab tsi uas tib neeg ua ntau dua li tib neeg tau ntsib?](https://i.answers-medical.com/preview/medical-health/14119570-which-psychologists-insisted-that-psychology-focus-entirely-on-the-study-of-behavior-what-people-do-rather-than-what-people-experience-j.webp)
Cov kws kho kev puas siab puas ntsws puas tau hais tias psychologyfocusentirely ntawm txoj kev kawm ntawm tus cwj pwm-cov neeg ua dab tsi- dua li cov neeg tau ntsib? B. F. Skinner siv lub 'conditioningchamber' hauv nws txoj kev tshawb fawb nrog: A
Kev ntxhov siab cuam tshuam li cas rau kev ntxhov siab?
![Kev ntxhov siab cuam tshuam li cas rau kev ntxhov siab? Kev ntxhov siab cuam tshuam li cas rau kev ntxhov siab?](https://i.answers-medical.com/preview/medical-health/14146874-how-is-frustration-related-to-stress-j.webp)
Teb: Kev nyuaj siab yog ib yam uas tshwm sim rau koj. Kev nyuaj siab yog txoj haujlwm nyuaj tshaj plaws. Yog li kev ntxhov siab yog cov tshuaj tiv thaiv rau kev ntxhov siab - ib qho tshuaj tiv thaiv rau kev ntxhov siab uas koj tsis muaj peev xwm ua tau, koj tswj tsis tau. Thaum qhov ntawd tshwm sim, koj xav tias chim siab