Video: Lub nraub qaum feem ntau yuav raug mob li cas?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Kev raug mob nraub qaum yog cov feem ntau common ua rov qab mob. Kev raug mob nquag tshwm sim thaum koj siv koj li rov qab nqaij hauv cov dej num uas koj tsis ua ntau zaus, xws li nqa khoom hnyav lossis ua haujlwm hauv vaj. Me me raug mob kuj tseem tuaj yeem tshwm sim los ntawm kev hla mus, ntog luv luv, lossis sib ntswg ntau dhau ntawm tus nqaj qaum.
Yog li ntawd, dab tsi yog qhov feem ntau raug mob nraub qaum?
Feem ntau raug mob nraub qaum suav nrog: Sprains thiab hom: Thaum koj rub cov leeg hauv koj li rov qab los yog rhuav lub ligament, thaj tsam ib puag ncig cov leeg feem ntau yuav ua rau mob. Qhov mob ua rau a rov qab spasm, thiab nws yog rov qab spasm uas tuaj yeem ua rau ob qho qis dua rov qab mob thiab nyuaj txav.
Tom qab ntawd, lo lus nug yog, koj paub li cas yog tias koj lub nraub qaum raug mob hnyav? Cov cim qhia tias koj yuav raug mob koj nraub qaum suav nrog:
- mob lossis rhiab (mob rau kov)
- mob uas ua rau mob hnyav zuj zus, hnoos, txham lossis luag.
- nruj lossis nyuaj txav.
- nyuaj sawv ntsug ncaj.
- cov leeg nqaij spasm ntawm ob sab ntawm tus nqaj qaum.
- pob txha.
- o.
- qhov mob uas tawg tawm ib lossis ob txhais ceg.
Ib qho ntxiv, qhov twg ntawm cov nqaj qaum feem ntau raug mob thiab vim li cas?
Koj sab nraub qaum yog feem ntau nquag mus raug mob Koj sab nraub qaum (lumbar qaum ) muaj kev txhawb nqa yam tsawg kawg nkaus thiab txhawb nqa feem ntau zog, ua nws feem ntau nquag raug mob thaj tsam ntawm qaum.
2 thaj chaw twg ntawm tus txha nqaj qaum feem ntau yuav raug mob?
Cov feem ntau lam tau lam ua thaj chaw ntawm tus nqaj qaum yog lumbar (sab nraub qaum), thiab ncauj tsev menyuam (caj dab) cheeb tsam . Lawv yog cov feem ntau mobile, thiab raug rau raug mob . Sab nraub qaum kuj tseem yog qhov hnyav hnyav ib feem ntawm qaum . Cov qaum yog txhawb los ntawm cov leeg thiab ligaments.
Pom zoo:
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Cov nqaij ntshiv dab tsi nyob rau sab nraub qaum sab nraub qaum?
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