Cov txheej txheem:
Video: Puas yog gluten tuaj yeem ua rau muaj kev hloov pauv?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Pib cov uas muaj kab mob celiac lossis tsis-celiac gluten rhiab heev yuav raug kuaj mob nrog kev puas siab puas ntsws vim yog qee yam kev mob paj hlwb thiab kev puas siab puas ntsws uas tau pom hauv tus kab mob tsis kho xws li: Mood kev hloov Kev txhawj xeeb. Qaug zog.
Kuj paub, gluten puas tuaj yeem cuam tshuam koj lub siab?
Rau cov neeg no, haus txawm tias me me ntawm gluten - cov protein pom hauv cov nplej, barley, thiab rye - ua rau muaj teeb meem zom zaub mov, poob qis hauv lub zog, thiab cov tsos mob ntawm kev nyuaj siab thiab ntxhov siab. “Nres cov khoom noj no tau hloov lub neej rau feem ntau nrog lub hlwb thiab kev xav teeb meem.”
Ib qho ntxiv, gluten puas tuaj yeem cuam tshuam cov tshuaj hormones? GLUTEN SENSITIVITY THIAB HORMONE CONNECTION: Tsis yog xwb tuaj yeem gluten rhiab heev cuam tshuam rau koj cov tawv nqaij, leeg nqaij, pob txha, lub hlwb thiab lub paj hlwb thiab lub plab zom mov, tab sis nws tau tseem cuam tshuam rau koj cov endocrine ( hormonal ) qhov system. Lawv kuj tsim peb kev sib deev cov tshuaj hormones raws li poj niam hnub nyoog thiab pib nkag mus rau lub cev ntas.
Ib yam li ntawd, nws tau nug, gluten puas tuaj yeem ua rau khaus?
Hauv cov neeg mob celiac, kev nyuaj siab thiab cov tsos mob ntxhov siab tau txuas rau gluten noj. Kab mob Celiac tsis suav nrog yav tas los, thiab txhua tus neeg koom nrog qhia lawv chim siab lub plab tau ruaj khov thiab lawv nyob ntawm a gluten noj zaub mov dawb yam tsawg kawg rau rau lub lim tiam.
Thawj qhov cim ntawm gluten intolerance yog dab tsi?
Nov yog 14 lub cim tseem ceeb thiab cov tsos mob ntawm gluten intolerance
- Bloating. Kev tawm hws yog thaum koj hnov zoo li koj lub plab o lossis puv roj tom qab koj tau noj lawm.
- Zawv plab, cem quav thiab quav tsw quav.
- Mob plab.
- Mob taub hau.
- Hnov Nkees.
- Teeb meem ntawm daim tawv nqaij.
- Kev nyuaj siab.
- Piav qhia qhov hnyav poob.
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