Cov txheej txheem:
Video: Puas yog txiv tsawb zoo rau cov kua qaub?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Txiv tsawb
Qhov no low- kua qaub txiv hmab txiv ntoo tuaj yeem pab cov uas muaj kua qaub reflux los ntawm txheej txheej txheej tawv nqaij ua rau khaus khaus thiab yog li pab tiv thaiv kev tsis xis nyob. Ib qho soluble fiber pom hauv txiv tsawb yog pectin, uas pab txav cov khoom hauv plab los ntawm koj txoj hnyuv.
Raws li, cov zaub mov twg yog qhov zoo rau cov kua qaub?
Khoom noj uas yuav pab txo koj cov tsos mob
- Zaub. Zaub yog ib txwm muaj roj tsawg thiab qab zib, thiab lawv pab txo cov kua qaub plab.
- Ginger.
- Oatmeal.
- Noncitrus txiv hmab txiv ntoo.
- Nqaij nqaij thiab nqaij nruab deg.
- Qe dawb.
- Noj qab nyob zoo rog.
Tsis tas li ntawd, dab tsi yog qhov zoo tshaj plaws kom haus thaum koj muaj acid reflux? Yuav haus dab tsi rau Acid Reflux
- Tshuaj ntsuab.
- Mis nyuj muaj roj tsawg.
- Cov mis nyuj cog.
- Txiv hmab txiv ntoo kua txiv.
- Smoothies.
- Dej.
- Dej txiv maj phaub.
- Haus kom zam.
Los ntawm qhov ntawd, txiv tsawb siav zoo rau cov kua qaub?
Txiv tsawb tau txiav txim siab ua zaub mov alkaline vim nws cov ntsiab lus potassium siab. A txiv tsawb siav tuaj yeem tawm tsam plab kua qaub thiab tsho lub plab hauv plab kom pab tiv thaiv kub siab thiab lwm yam reflux tsos mob. Txawm li cas los xij, rau qee tus neeg, txiv tsawb tuaj yeem yog qhov ua rau, tshwj xeeb yog tias txiv tsawb yog tsis tau siav.
Puas yog yogurt zoo rau acid reflux?
Yogurts nrog probiotics tuaj yeem yog a zoo kev xaiv txawm tias koj muaj lactose intolerance los ntawm lwm cov khoom noj siv mis. Tsis muaj peev xwm zom cov lactose pom hauv cov mis nyuj tuaj yeem ua rau muaj roj thiab siv tawv uas nqa tuaj kua qaub , ua raws GERD . Tab sis yoghurt , khov lossis tsis yog, ua rau koj lub plab.
Pom zoo:
Koj puas tuaj yeem tsim kab mob kua txiv kua txiv hmab txiv ntoo?
Puas yog nws tuaj yeem ua rau tus neeg laus tsim kab mob kua txiv kua txiv hmab txiv ntoo? Qee lub sij hawm cov kua txiv hmab txiv ntoo txawv txawv tsis hnov tsw hauv cov zis lossis hws tuaj yeem tshwm sim rau cov neeg laus, noj qab nyob zoo lossis cov neeg laus uas tsis muaj tsos mob. Vim li cas rau qhov no tsis paub
Cov kua txiv hmab txiv ntoo puas txo cov kua qaub reflux?
Txiv hmab txiv ntoo Citrus dej haus thiab lwm yam dej qab zib xws li pineapple kua txiv thiab kua txiv kua txiv yog acidic heev thiab tej zaum yuav ua rau acid reflux. Lwm hom kua txiv hmab txiv ntoo tsis tshua muaj acidic thiab yog li tsis tshua muaj tshwm sim GERD cov tsos mob ntawm cov neeg feem coob. Cov kev xaiv zoo suav nrog: kua txiv carrot
Cov kua txiv hmab txiv ntoo dawb puas zoo rau kev ntxuav cov nplais hauv pem teb?
Vinegar yog ib yam khoom ntuj tsim, tsis muaj tshuaj lom uas muaj kev nyab xeeb deodorizes, tua kab mob thiab ntxuav cov tawv tawv feem ntau. Thaum koj cov plooj (porcelain) lossis pobzeb hauv pem teb ua av, vinegar tuaj yeem ntxuav tau zoo yam tsis muaj pa phem. Sib tov 1/4 mus rau 1/2 khob dawb vinegar nrog 1 nkas loos dej sov hauv ib lub thoob
Dab tsi yog qhov kev txiav txim ntawm cov kua qaub rau cov enzyme hauv qaub ncaug?
Carbohydrates tau tawg thoob plaws hauv lub plab. Salivary amylase yog ib qho enzyme hauv lub qhov ncauj uas pib zom cov carbohydrates hauv daim ntawv ntawm cov hmoov txhuv nplej los ntawm kev cuam tshuam cov hydrolysis ntawm polysaccharides rau hauv disaccharides. Txawm li cas los xij, qhov chaw tseem ceeb rau kev zom zaub mov carbohydrate yog cov hnyuv me
Puas yog kua sib tov ntawm cov zaub mov thiab kua txiv hmab txiv ntoo pom hauv plab?
Kev sib xyaw semifluid ntawm cov zaub mov thiab kua txiv plab uas tawm hauv plab los ntawm pyloric sphincter. Enzymatice digestion ntawm cov protein pib thiab cov khoom noj txo qis rau cov kua, hu ua chyme. Lub plab, uas tau txais khoom noj los ntawm txoj hlab pas yog nyob rau sab laug sab laug ntawm lub plab