Video: Ib tug menyuam muaj 1 xyoos puas tuaj yeem muaj cov kua txiv hmab txiv ntoo?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Menyuam ua tau coj 1 /4 – 1 /2 tsp elderberry phoov ib hnub rau kev saib xyuas txhua hnub. Thaum lub caij txias thiab mob khaub thuas no ua tau yuav tsum tau nce mus rau 2-3 zaug ib hnub twg.
Tib neeg kuj nug, tus menyuam hnub nyoog 1 xyoos puas tuaj yeem haus cov kua txiv elderberry?
Peb ib txwm flavored agave-based syrup nrog tiag elderberry thiab vitamin C thiab zinc tsis muaj tshuaj, cawv, thiab xim thiab muaj kev nyab xeeb rau menyuam yaus txij li 2 xyoos muaj hnub nyoog.
Ib qho ntxiv, tus menyuam hnub nyoog 1 xyoos puas tuaj yeem noj sambucol? Txhua tus Sambucol khoom ua tau siv rau hauv cov menyuam yaus, tab sis tsuas yog cov khoom pom zoo siv rau cov menyuam yaus hnub nyoog qis dua 3 xyoos xyoo yog Sambucol rau Cov Menyuam cov khoom.
Tsis tas li ntawd, kuv tuaj yeem muab kuv tus menyuam muaj 1 xyoos ntau npaum li cas?
Cov lus qhia. Pom Zoo Siv Rau Cov Neeg Laus: 1 teaspoon txhua hnub. Rau Cov Menyuam: Hnub Nyoog 1 -3: 1 / 4 teaspoon txhua hnub; Hnub nyoog 4 thiab nce: 1 teaspoon txhua hnub. Yog xav tau kev txhawb nqa ntxiv rau cov neeg laus 1 teaspoon, 2 zaug txhua hnub.
Puas yog Elderberry phoov zoo rau menyuam mos?
Ib qho ntawm kuv nyiam kev tiv thaiv kab mob rau menyuam yaus yog elderberry syrup . Nws tuaj yeem pab txo lub sijhawm ntev thiab mob khaub thuas thiab mob khaub thuas, nws yog nplua nuj nyob rau hauv antioxidants thiab vitamin C, thiab nws yooj yim heev ua. Qhov no syrup txawm ua rau lub cev tsis muaj zog tiv thaiv kab mob topping rau txiv tsawb pancakes.
Pom zoo:
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