Cov txheej txheem:
Video: Cov khw noj mov nrawm twg yog qhov zoo rau cov neeg mob ntshav qab zib?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Cov Khoom Noj Khoom Haus Zoo Tshaj Plaws rau Cov Mob Ntshav Qab Zib ntawm Cov Tsev Noj Mov Loj Tshaj Plaws
- McDonalds: Southwest Grilled Chicken Salad.
- Starbucks: Qaib, Quinoa, thiab Protein Bowl nrog taum dub thiab zaub ntsuab.
- Subway: Veggie Delite Salad nrog cheese, zaub, guacamole, thiab Subway vinaigrette.
- Burger King: Veggie Burger.
Tsis tas li ntawd, tus neeg mob ntshav qab zib tuaj yeem noj dab tsi ntawm McDonalds?
MCDONALD cov . McDonald's zaub mov muaj suab npe tsis zoo hauv qab zib thiab rog, tab sis nws muaj peev xwm nrhiav tau mob ntshav qab zib cov zaub mov zoo nyob ntawd - pib nrog lub laij lej zaub mov. Qhov kev xaiv zoo tshaj plaws yog grilled nqaij qaib zaub xam lav (nqaij npuas kib lossis Southwest), hnyuv ntxwm burrito, thiab burgers lossis grilled nqaij qaib qhaub cij qhaub cij
Ib sab saum toj no, Hom 2 mob ntshav qab zib puas tuaj yeem noj zaub mov nrawm? Khoom noj ceev tsis yog qhov kev xaiv zoo tshaj plaws rau cov neeg muaj ntshav qab zib , raws li lawv muab ib tug xov tooj ntawm zaub mov siab qab zib, ntsev, thiab rog. Txawm tias cov kev xaiv noj qab haus huv feem ntau tseem ua tiav. Tib neeg yuav tsum kuaj lawv cov ntshav qab zib 2 teev tom qab a noj zaub mov nrawm saib seb nws tau cuam tshuam li cas rau lawv.
Ib yam li ntawd, kuv puas tuaj yeem noj zaub mov ceev nrog ntshav qab zib?
Zoo li zaub mov khib nyiab , neeg yuav tsum zam zaub mov ceev feem ntau ntawm cov sij hawm. Ntau qhov kev xaiv tau ua tiav, muaj cov fiber ntau, thiab muaj ntsev ntau, qab zib, lossis cov rog. Txawm li cas los xij, nrog me ntsis kev paub, cov neeg nrog ntshav qab zib tuaj yeem noj zaub mov nrawm nyob rau hauv nruab nrab yam tsis tau muab lawv cov kev noj qab haus huv thiab kev noj qab haus huv muaj kev pheej hmoo.
Puas yog KFC OK rau cov neeg mob ntshav qab zib?
Thiab yog, koj tuaj yeem noj ntawm KFC , yog tias koj xaj Tus Thawj Qaib Mis, uas tsis muaj tawv nqaij lossis ci thiab tsuas yog 220 calories, 0 g carbs thiab 2 g saturated fat. Sim nws nrog taum ntsuab (50 calories, 2 g carbs, 0 g saturated rog).
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