Video: Kuv puas tuaj yeem haus cawv ua ntej kuaj mob?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Tau koj haus cawv yog koj yoo mov ua ntej ib qov xeem ? Qee cov ntshav kev xeem , xws li cov uas ntsuas lub siab noj qab haus huv los yog qib triglyceride, tej zaum yuav xav kom koj tsis txhob piv ib yam cawv rau tag nrho 24 teev. Trace tus nqi ntawm cawv tau nyob hauv koj cov ntshav ntau hnub.
Ib sab ntawm qhov no, kuv puas tuaj yeem haus cawv ib hnub ua ntej kuaj ntshav?
Cawv : Cawv tuaj yeem kuj cuam tshuam ntshav qab zib thiab qib rog, muab cov txiaj ntsig tsis raug rau kev kuaj ntshav uas yuav tsum tau yoo mov. Yog tias ib tus neeg raug hais kom yoo mov ua ntej kuaj ntshav , lawv yuav tsum kuj tsis txhob haus cawv . Raws li cov neeg yuav tsum tsis piv kas fes ua ntej kev yoo mov kuaj ntshav.
Ib qho ntxiv, ntev npaum li cas thiaj tuaj yeem kuaj pom cawv hauv qhov ntsuas zis? Qhov nruab nrab ntawm cov zis tuaj yeem kuaj pom cawv ntawm 12 thiab 48 teev tom qab haus. Kev ntsuas ntau dua tuaj yeem ntsuas cawv hauv cov zis 80 teev tom qab koj haus. Kev kuaj ua pa rau cawv tuaj yeem kuaj pom cawv hauv lub sijhawm luv dua. Qhov no yog txog 24 teev ntawm qhov nruab nrab.
Kuv puas tuaj yeem haus dej ua ntej kuaj mob?
Hnub ua ntej koj xeem , koj yuav tsum tsis txhob noj mov thiab haus thaum ib tag hmo. Koj tuaj yeem piv kua, xws li dej, tshuaj yej dub, thiab kas fes dub, tab sis ua tsis txhob siv qab zib, mis nyuj, los yog cream. Mus txuas ntxiv noj cov tshuaj uas koj tau sau tseg, tshwj tsis yog qhia los ntawm koj tus kws kho mob.
Koj yuav tsum tsis ua dab tsi ua ntej mus kuaj mob?
- Tau pw txaus, tsawg kawg yog 6 teev, ua ntej mus kuaj.
- Tsis txhob noj lossis haus yam tsawg 8-10 teev ua ntej mus kuaj mob.
- Thov tsis txhob haus dej cawv tsawg kawg 24 teev ua ntej teem sijhawm vim tshuaj thiab cawv yuav cuam tshuam rau qee qhov kev kuaj.
Pom zoo:
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