Cov txheej txheem:

Puas yog carrot txo acidity?
Puas yog carrot txo acidity?

Video: Puas yog carrot txo acidity?

Video: Puas yog carrot txo acidity?
Video: Why All the Starlets ate Tomatoes & Carrots! Old Hollywood diets & workout plans to try this summer! 2024, Lub Xya hli ntuj
Anonim

Muab tso rau zaub ntug hauv paus thiab kale ntawm koj daim ntawv teev npe. Lawv cov beta-carotene thiab lwm cov as-ham ua tau pab kho kua qaub -cov ntaub so ntswg puas tsuaj

Hauv kev hwm rau qhov no, yog carrots acidic?

Caffeic kua qaub yog qhov tseem ceeb phenolic kua qaub nyob rau hauv zaub ntug hauv paus . Thiamine, riboflavin, niacin, folic kua qaub thiab vitamin C muaj nyob hauv cov txiaj ntsig zoo hauv zaub ntug hauv paus keeb kwm (Howard et al.

Ib yam nkaus, cov khoom noj dab tsi ua rau lub plab acid? Nov yog tsib zaub mov los sim.

  • Txiv tsawb. Cov txiv hmab txiv ntoo uas muaj cov kua qaub no tuaj yeem pab cov uas muaj cov kua qaub rov qab los ntawm txheej txheej khaus khaus ntawm txoj hlab pas thiab yog li pab tiv thaiv kev tsis xis nyob.
  • Melons. Zoo li txiv tsawb, melons kuj yog txiv hmab txiv ntoo alkaline heev.
  • Oatmeal.
  • Yoghurt.
  • Zaub Zaub.

Qhov thib ob, yog cov zaub ntug hauv paus zoo rau cov kua qaub?

Cov zaub hauv paus no yog zoo , thiab lwm tus yog, ib yam - zaub ntug hauv paus , turnips, thiab parsnips, rau npe ob peb tug. Lawv muaj tag nrho ntawm kev noj qab haus huv complex carbs thiab digestible fiber. Tsuas yog tsis ua noj lawv nrog dos lossis qej, vim tias cov no tuaj yeem ua rau koj npau taws kua qaub reflux.

Dab tsi yuav tsum tau noj hauv acidity?

Cov zaub mov uas yuav pab txo koj cov tsos mob

  • Zaub. Zaub yog ib txwm muaj roj tsawg thiab qab zib, thiab lawv pab txo plab acid.
  • Ginger.
  • Oatmeal.
  • Cov txiv hmab txiv ntoo tsis muaj citrus.
  • Nqaij nqaij thiab nqaij nruab deg.
  • Qe dawb.
  • Noj qab nyob zoo cov rog.

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