Video: Vim li cas celiacs xav tau gluten?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Gluten ua rau koj cov piam thaj hauv ntshav nce sai sai ua rau kev yuam noj ntau dhau. Tom qab koj cov ntshav qab zib nce siab los ntawm gluten -muaj cov khoom noj, xws li cov qhob cij nplej tag nrho, koj cov ntshav qab zib poob qis, uas feem ntau ua rau muaj kev xav thiab noj qab haus huv.
Ib yam nkaus, tib neeg nug, ua celiacs xav tau gluten?
Celiac kab mob yog kab mob zom zaub mov uas ua rau cov hnyuv me cuam tshuam nrog kev nqus cov khoom noj los ntawm zaub mov. Cov neeg uas muaj celiac kab mob tsis tuaj yeem tiv taus cov protein hu ua gluten , uas muaj nyob rau hauv hom qoob mog, rye, barley, thiab tejzaum nws oats.
Ib yam nkaus, cov neeg muaj ntshav qab zib puas tuaj yeem noj cov gluten tsawg? Cov neeg nrog celiac kab mob ua tau tsis kam gluten , tsis txawm me me . Tsuas yog 50 milligrams ntawm cov protein-txog tus nqi hauv ib me me crouton-yog txaus los ua teeb meem. Hauv cov neeg nrog celiac kab mob, gluten ua rau muaj kev tiv thaiv kab mob tiv thaiv kab mob uas ua rau puas tsuaj me me txoj hnyuv.
Yog li ntawd, crave puas muaj cov ntawv qhia gluten dawb?
QAB Muab Gluten Dawb Noj mov. QAB muab tshaj 25 zaub mov cov khoom uas tuaj yeem npaj tau Gluten Dawb , suav nrog peb cov khoom plig yeej Sushi! Nrhiav lub cim "GF" liab nyob ib sab ntawm peb zaub mov khoom. Qhov no qhia tau tias zaub mov tuaj yeem npaj tau Gluten Dawb thaum thov nrog koj tus neeg rau zaub mov.
Koj yuav tsum noj dab tsi thaum xav tau gluten?
Txaus Siab Xav Nrog Cov 7 Smart Swaps
- Yog tias koj xav tau pancakes, sim pancakes protein.
- Yog tias koj xav tau mac thiab cheese, sim risotto.
- Yog tias koj xav tau pizza, sim tortilla pizza.
- Yog tias koj xav tau cov nplej zom lossis lasagna, sim cov veggie noodles.
- Yog tias koj xav tau pretzels, sim gluten-dawb pretzels.
Pom zoo:
Ib qho piv txwv ntawm kev xav txog kev xav txog kev xav yog dab tsi?
5 Kev Cuam Tshuam Tus Kheej (thiab Social Identity) Cov Qauv Piv Txwv suav nrog pab pawg kis las, kev ntseeg, haiv neeg, kev ua haujlwm, kev nyiam sib deev, haiv neeg, thiab poj niam txiv neej. Social Identity txoj kev xav hais txog txoj hauv kev uas social identities cuam tshuam rau tib neeg tus cwj pwm thiab kev coj cwj pwm ntawm lawv pawg neeg thiab pawg neeg sab nrauv
Puas yog celiacs tuaj yeem zam qee qhov gluten?
Gluten-dawb zaub mov yuav tsum tsis muaj gluten. Qhov tseem ceeb tshaj plaws, cov kws tshawb fawb pom zoo tias feem coob ntawm cov neeg muaj kab mob celiac tuaj yeem tiv taus kev nyab xeeb txog li 20 ppm ntawm gluten. Txawm li cas los xij, ntau lub tuam txhab tsim khoom tab tom sim qib qis dua yog li lawv tuaj yeem nkag mus rau cov tib neeg muaj kev nkag siab ntau
Yuav ua li cas xav tau kev koom nrog txoj kev xav piav qhia peb tus cwj pwm kev coj noj coj ua?
Qhov xav tau los ntawm txoj kev xav piav qhia peb tus cwj pwm li cas? Kev xav tau kev sib raug zoo yog ib qho kev xav, zoo li kev tshaib kev nqhis. Peb cov poj koob yawm txwv uas nyob hauv pab pawg muaj feem yuav muaj sia nyob thiab dhau ntawm lawv cov noob. Kev txhaum tau cuam tshuam loj heev los ntawm ib puag ncig kev sib raug zoo
Vim li cas thiaj li xav txog kev xav txog kev qhuab qhia?
Psychology raug suav hais tias yog kev tshawb fawb vim nws kawm txog tib neeg thiab tsiaj txhu coj li cas hauv qee yam xwm txheej. Piv txwv li; Cia peb xav txog yuav ua li cas tus dev salivate. Qhov kev xav no tau tawm tswv yim los ntawm Ivan Pavlov (1849-1936), tus kws kho mob Lavxias teb sab. Nws pom tias cov dev tau hnoos ua ntej lawv saj lawv cov zaub mov
Puas yog celiacs xav tau gluten?
Kab mob Celiac yog kab mob digestive uas ua rau cov hnyuv me thiab cuam tshuam nrog kev nqus cov as-ham los ntawm cov zaub mov. Cov neeg uas muaj tus kab mob celiac tsis tuaj yeem tiv thaiv cov protein hu ua gluten, uas muaj nyob hauv cov nplej, rye, barley, thiab tej zaum oats