Puas yog sucralose nce qib insulin?
Puas yog sucralose nce qib insulin?

Video: Puas yog sucralose nce qib insulin?

Video: Puas yog sucralose nce qib insulin?
Video: The Science Behind Artificial Sweeteners | Are They Safe? Are They Making Us Fat? 2024, Lub Xya hli ntuj
Anonim

Sucralose . Kev tshawb fawb tsiaj thiab tib neeg tau pom tias muaj kev sib txuas ntawm sucralose hmoov noj thiab tsa cov tshuaj insulin . Cov muab sucralose hmoov muaj 20% cov ntshav siab dua cov tshuaj insulin . Lawv kuj tau tshem qhov cov tshuaj insulin los ntawm lawv lub cev qeeb dua.

Ib yam li ntawd, koj yuav nug, puas yog sucralose nce ntshav qab zib?

Sucralose tau hais kom muaj me ntsis lossis tsis muaj kev cuam tshuam rau ntshav qab zib thiab insulin qib . Txawm li cas los xij, qhov no yuav nyob ntawm koj tus kheej thiab seb koj puas tau siv cov khoom qab zib dag. Ntsiab lus Sucralose tej zaum nce ntshav qab zib thiab insulin qib nyob rau hauv cov neeg uas tsis haus cov khoom qab zib tsis tu ncua tas li.

Ib yam li ntawd, cov khoom qab zib twg tsis ua rau cov tshuaj insulin? Cov khoom cuav qab zib sucralose (Splenda®) muaj peev xwm hloov lub cev cov tshuaj insulin cov lus teb, cov kws tshawb fawb ntawm Washington University Tsev Kawm Ntawv Tshuaj Kho Mob tau tshaj tawm hauv phau ntawv xov xwm Diabetes Care. Txoj kev tshawb no suav nrog 17 tus neeg rog rog hnyav uas tsis haus cawv qab zib feem ntau thiab tsis tau kuaj mob ntshav qab zib.

Tsis tas li ntawd, sucralose puas cuam tshuam rau ketosis?

Nov yog kev tshuaj xyuas ntxaws ntxaws ntawm sucralose hmoov , cov khoom qab zib dag hauv Splenda . Nws feem ntau suav hais tias muaj kev nyab xeeb, tab sis qee qhov kev tshawb fawb tshiab tsis pom zoo. Cov ketogenic cov noj zaub mov (keto) yog cov khoom noj uas tsis muaj carb, muaj roj ntau uas ua rau poob phaus thiab muab ntau yam txiaj ntsig kev noj qab haus huv.

Puas yog Stevia nce qib insulin?

Qhov no cov tshuaj insulin - nce cov txiaj ntsig tseem tau qhia rau lwm cov khoom qab zib dag, suav nrog cov khoom qab zib "ntuj" stevia . Txawm hais tias muaj qhov cuam tshuam me me ntawm cov ntshav qab zib, ob qho tib si aspartame thiab stevia tsa cov tshuaj insulin siab dua li cov lus qab zib.

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