Video: Puas yog ob khob cawv ib hnub ntau dhau?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Kev soj ntsuam lub plawv cuam tshuam tau nthuav tawm qhov kev puas tsuaj uas haus tsis tu ncua tuaj yeem ua rau lub cev. Cov pov thawj twb muaj los qhia tias noj ntau dhau . Thiab tam sim no cov kws tshawb fawb tau pom ob khob cawv ib hnub yog txaus los ua kom puas lub teeb liab hluav taws xob uas tswj lub cev kev sib dhos.
Tom qab ntawd, ib tus tuaj yeem nug, Kuv puas tuaj yeem haus ob khob cawv hauv ib hnub?
Yog hais tias nws yog cawv, nws muaj kev ruaj ntseg hais tias txwv koj tus kheej mus rau qhov siab tshaj plaws ntawm ib qho piv rau hnub (piv txwv li, 5-ounce khob cawv los yog 12 ounces ntawm npias) yuav ua rau cov poj niam feem coob tawm ntawm thaj chaw txaus ntshai. Ib txhia neeg ua tau muaj ob khob cawv txiv hmab ib hmos thiab tsis raug kev txom nyem.
Ib yam nkaus, puas yog 2/3 khob cawv ib hnub ntau dhau? National Institute on Alcohol Abuse thiab Alcoholism txhais tau hais tias haus dej haus rau tus poj niam tsis pub ntau tshaj peb dej qab zib nyob ib leeg hnub thiab tsis pub tshaj xya dej qab zib ib lub lim tiam. Ntawd yog, tej zaum yuav muaj hnub koj muaj peb tsom iav cawv , tab sis tsis yog txhua tus hnub . Koj haus 14 txog 21 tsom iav cawv ib lub lim tiam.
Tsis tas li ntawd, koj yuav tsum haus dej cawv ntau npaum li cas ib hnub?
Qee tus kws kho mob txhais tau tias "nruab nrab" kev noj haus li ib 5 oz (150 ml) khob cawv ib hnub twg rau poj niam thiab ob iav ib hnub rau cov txiv neej.
Puas yog 2 fwj cawv ib hnub ntau dhau?
Thiab raws li nws, haus a fwj cawv ib hnub tsis phem rau koj. Txawm tias haus cuaj fwj cawv ib hnub tej zaum tseem phem. CDC lub ntsiab lus ntawm tus neeg haus dej haus cawv yog ib tus neeg haus dej haus tsib lossis ntau dua (txiv neej), lossis plaub lossis ntau dua dej haus (poj niam), nyob rau ib lub sijhawm ntev. 2 -3 teev.
Pom zoo:
Koj puas tuaj yeem nqa traZODone tom qab haus ib khob cawv?
Dej cawv tuaj yeem ua rau lub paj hlwb ua rau muaj kev cuam tshuam ntawm traZODone xws li kiv taub hau, tsaug zog, thiab nyuaj rau mloog. Qee tus neeg kuj tseem yuav muaj kev tsis zoo hauv kev xav thiab kev txiav txim siab. Koj yuav tsum zam lossis txwv kev siv cawv thaum raug kho nrog traZODone
Kuv puas tuaj yeem muaj khob iav cawv liab thaum pub niam mis?
Ntau tus niam tshiab xav paub yog tias lawv tuaj yeem muaj kev nyab xeeb txaus los haus ib khob cawv thaum tseem pub mis niam lub luag haujlwm. Cov lus teb yooj yim yog yog; cawv me ntsis yuav tsis ua mob rau koj tus menyuam li. Uas tau hais tias, muaj qee yam kom nco ntsoov haus cawv kom nyab xeeb thaum koj tab tom pub niam mis
Dab tsi yog pawg hnub nyoog uas muaj cawv ntau tshaj cuam tshuam txog kev tuag?
Ntawm cov neeg tuag nyob rau xyoo 2016 ntawm cov menyuam yaus 14 thiab hluas dua, 17 feem pua tshwm sim cov cawv tsis muaj teeb meem-tsav tsheb sib tsoo. Pab pawg hnub nyoog 25 txog 34 xyoos muaj feem pua ntau tshaj (27%) ntawm cov tsav tsheb nrog BACs ntawm. 08 g/dL lossis siab dua hauv kev sib tsoo tuag taus piv rau lwm pab pawg hauv xyoo 2016
Ib khob cawv puas ua rau koj lub plawv dhia?
Ib qho kev haus cawv los yog cawv liab: Tsis muaj kev cuam tshuam rau lub plawv dhia, ntshav siab lossis ua haujlwm rau lub paj hlwb, uas ua rau "sib ntaus lossis ya dav hlau" cov tshuaj tiv thaiv thiab feem ntau hloov pauv lub plawv dhia thiab teeb tsa txoj kab nruab nrab ntawm cov hlab ntshav txhawm rau txhawm rau faib cov ntshav; Dilates cov hlab ntsha brachial
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