Video: Vim li cas hnub nyoog thiaj li muaj feem cuam tshuam rau kab mob plawv?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Tub los ntxhais thiab pheej hmoo
Txawm hais tias txiv neej nyiam txhim kho kab mob plawv ua ntej hauv lub neej, tom qab hnub nyoog 65o ua pheej hmoo ntawm mob plawv nyob rau hauv cov poj niam yuav luag tib yam li cov txiv neej. Cov poj niam muaj ntau yam zoo ib yam yam tseem ceeb rau mob plawv raws li txiv neej, xws li haus luam yeeb, ntshav siab, thiab cov roj (cholesterol) siab.
Dhau li, vim li cas hnub nyoog thiaj li muaj feem cuam tshuam rau kab mob plawv?
Cov neeg laus hnub nyoog 65 thiab laus dua muaj feem ntau dua li cov neeg hluas raug kev txom nyem los ntawm kab mob plawv , uas yog teeb meem nrog plawv , cov hlab ntsha, los yog ob qho tib si. Kev laus tuaj yeem ua rau muaj kev hloov pauv plawv thiab cov hlab ntsha uas tuaj yeem ua rau tib neeg nce ntxiv pheej hmoo ntawm kev txhim kho kab mob plawv.
Kuj Paub, pab pawg hnub nyoog twg muaj feem pheej hmoo rau kab mob plawv? Laus thiab Hluas thiab Hauv Nruab Nrab. Kab mob hauv lub plawv tuaj yeem cuam tshuam rau tib neeg txhua lub hnub nyoog. Feem ntau, kev pheej hmoo ntawm kab mob plawv nce raws li koj hnub nyoog. Rau cov txiv neej, qhov kev pheej hmoo pib nce ntawm kwv yees li laj 45 , thaum 1 tawm ntawm txhua 100 tus txiv neej tsim cov tsos mob ntawm lub plawv.
Tsis tas li ntawd, dab tsi yog qhov tseem ceeb tshaj rau kev pheej hmoo mob plawv?
Cov kev pheej hmoo ib txwm muaj rau kab mob hauv lub plawv yog LDL siab cov roj (cholesterol) , HDL qis cov roj (cholesterol) , ntshav siab tsev neeg keeb kwm, mob ntshav qab zib , haus luam yeeb Raws li Fisher, hais tias tom qab lub cev tsis muaj zog rau cov poj niam thiab laus dua 45 xyoo rau cov txiv neej, raws li Fisher. Kev rog dhau kuj yuav yog qhov muaj feem pheej hmoo.
Thaum lub hnub nyoog twg qhov kev pheej hmoo ntawm CHD pib nce?
Qhov kev pheej hmoo ntawm kev tsim CAD nce nrog lub hnub nyoog, thiab suav nrog hnub nyoog> 45 xyoo hauv cov txiv neej thiab> 55 xyoo hauv cov poj niam. Tsev neeg keeb kwm ntawm kab mob plawv ntxov tseem yog ib qho kev pheej hmoo, xws li mob plawv hauv leej txiv lossis kwv tij txheeb xyuas ua ntej hnub nyoog 55 xyoos thiab hauv niam lossis tus muam kuaj mob ua ntej laj 65 xyoo.
Pom zoo:
Vim li cas nws thiaj li muaj teeb meem los qhia tias kab mob yuav ua rau muaj kab mob peptic?
Vim li cas nws thiaj muaj teeb meem los qhia tias cov kab mob tuaj yeem yog lub hauv paus ua rau mob plab? Vim tias cov kws tshawb fawb xav tias cov kua qaub ntau dhau tuaj yeem ua rau lub plab zom mov, nws ua raws li kev tsim cov kua qaub ntau dhau los ua rau mob plab
Dab tsi yog tsis muaj feem cuam tshuam rau cov kab mob plawv plawv?
Qhov twg ntawm cov hauv qab no TSIS YOG qhov muaj feem cuam tshuam txog kab mob plawv? Ntshav qab zib, ntshav siab, noj zaub mov muaj roj ntau, thiab ib qib aerobic qoj ib ce. Tag nrho cov no yog cov kev pheej hmoo; ntshav qab zib, ntshav siab, noj zaub mov muaj roj ntau, thiab ib qib aerobic qoj ib ce
Dab tsi yog qhov muaj feem cuam tshuam rau tus kab mob ischemic plawv?
Cov hauv qab no yog qhov muaj feem cuam tshuam rau tus kab mob ischemic plawv: haus luam yeeb. Kev haus luam yeeb tsawg li plaub tus luam yeeb hauv ib hnub ua rau koj muaj xya zaus yuav tsim kev mob plawv. Ntshav Siab. Cov roj (cholesterol) siab. Mob ntshav qab zib. Lub cev tsis muaj zog. Lub duav loj. Teeb Meem Psychosocial. Tsev Neeg Keeb Kwm
Dab tsi yog qhov muaj feem cuam tshuam rau kev loj hlob ntawm kab mob plawv?
Kwv yees li ib nrab ntawm txhua tus neeg Amelikas (47%) muaj tsawg kawg yog 1 ntawm 3 yam tseem ceeb rau kev mob plawv: ntshav siab, ntshav siab, thiab haus luam yeeb. Qee qhov kev pheej hmoo rau kab mob plawv tsis tuaj yeem tswj tau, xws li koj lub hnub nyoog lossis tsev neeg keeb kwm. Tab sis koj tuaj yeem ua cov kauj ruam los txo koj qhov kev pheej hmoo los ntawm kev hloov pauv yam koj tuaj yeem tswj hwm
Vim li cas ntshav siab thiaj li muaj feem cuam tshuam rau kev txhim kho kab mob hauv lub plawv?
Ntshav siab ua rau lub plawv ua haujlwm, ua rau lub plawv cov leeg tuab thiab ua kom tawv. Thaum muaj ntshav siab nyob nrog kev rog, haus luam yeeb, ntshav qib roj cholesterol ntau lossis ntshav qab zib, qhov pheej hmoo ntawm kev mob plawv lossis mob hlab ntsha tawg ntau ntxiv. Kawm ntxiv txog kev tswj koj cov ntshav siab