Video: Cov kua txob dub puas zoo rau koj thaum koj mob?
2024 Tus sau: Michael Samuels | [email protected]. Kawg hloov kho: 2023-12-16 01:44
Kua txob dub tau ua tiav nrog cov kab mob tua kab mob thiab tiv thaiv kab mob, uas pab tiv thaiv kev kis kab mob thiab tseem muab kev pab los ntawm qhov tsis xis nyob. Kua txob dub tseem paub tias yuav daws qhov mob hauv siab hauv siab thiab hais tawm qhov ntswg.
Hauv qhov no, kua txob dub puas zoo rau khaub thuas?
Kua txob dub Thiab Honey Tonic Rau Txias dub kua txob yog cov tshuaj tua kab mob thiab tshuaj tua kab mob hauv qhov, vim tias muaj kev tiv thaiv-txhawb nqa Vitamin C hauv nws. Nws nquag siv los kho txias los ntawm crushing dub kua txob thiab ntxiv lawv rau ib teaspoon ntawm zib mu.
kua txob dub puas zoo rau koj noj qab haus huv? Kua txob dub thiab nws cov active compound piperine tej zaum yuav muaj zog antioxidant thiab anti-inflammatory zog. Kev tshawb fawb kuaj pom tias kua txob dub tuaj yeem txhim kho qib roj cholesterol, tswj ntshav qab zib, thiab lub hlwb thiab lub plab noj qab haus huv.
Tsis tas li ntawd, kua txob dub puas zoo rau khaub thuas?
Ib pinch ntawm kua txob dub hmoov tov nrog ib nrab ib teaspoon ntawm zib mu yog ib tug paub kev kho mob ntawm tus mob caj pas vim khaub thuas , kis los yog qias neeg. Kua txob dub ntxiv rau cov tshuaj yej, nrog rau cov qhiav, cinnamon thiab cardamom, tau paub tias yuav pab daws qhov mob khaub thuas hnyav rau ntau tus.
Cov kua txob puas zoo rau mob caj pas?
Cayenne kua txob muaj capsaicin, uas muaj cov tshuaj tua kab mob thiab tiv thaiv kab mob. Qhov kev thov yog tias sib tov ½ teaspoon ntawm cayenne kua txob nrog 1 khob dej thiab yaug nrog nws tuaj yeem pab txo qhov mob thiab tshem tawm kab mob ntawm qhov mob caj pas.
Pom zoo:
Koj siv kua txob rau koj lub caj pas li cas?
Cov kua txob hauv cov kua txob kub pab txo qhov mob thiab tiv thaiv kev mob. Ntxiv tsib co ntawm av cayenne kua txob (lossis ob peb co co ntawm cov ntses kub) rau ib khob dej kub rau mob caj pas. Nws yuav hlawv, tab sis sim txhuam txhua 15 feeb thiab saib seb nws puas pab tau
Cov kua txob puas zoo rau cov ntshav qab zib?
Chock-tag nrho ntawm cov vitamins, cov zaub mov, thiab fiber, zaub tsis muaj hmoov nplej-xws li zaub paj, zaub ntsuab, nceb, thiab kua txob-yog qhov zoo tshaj plaws ntawm cov carbohydrates zoo. Vim tias cov zaub mov tsis muaj calorie tsawg, cov zaub mov muaj txiaj ntsig muaj qhov cuam tshuam rau cov ntshav qab zib tsawg, lawv yog ib qho tseem ceeb ntawm koj txoj kev npaj zaub mov noj ntshav qab zib
Vim li cas kuv cov kua txob tsw zoo li naj hoom?
Cov zis qias neeg tuaj yeem yog vim muaj kab mob. Cov zis qab zib tuaj yeem yog ib qho cim ntawm kev tswj ntshav qab zib lossis kab mob tsawg ntawm cov metabolism. Lub cev muaj kua dej tsawg (cov zis tso zis tuaj yeem hnov zoo li ammonia) Kev tswj tsis tau ntshav qab zib (cov zis qab zib)
Puas yog kua txob zoo rau hnoos?
Soothes hnoos thiab txias Cov txuj lom yog ib tug godsend thaum nws los kho hnoos los yog khaub thuas. Ib qho me me ntawm cov kua txob dub sib xyaw nrog ib nrab ib teaspoon ntawm zib ntab yog cov tshuaj paub siv los kho qhov mob caj pas vim mob khaub thuas, kis kab mob lossis ua qias tuaj
Puas yog cov txiv ntseej dub tsis zoo rau cov neeg mob ntshav qab zib?
Lub zog sib xyaw pom hauv txiv ntseej: Oleuropein Polyphenols kuj tau txais txiaj ntsig los pab tswj cov ntshav qab zib ntau ntxiv uas tuaj yeem ua rau mob ntshav qab zib, thiab txoj kev tshawb fawb tshiab tam sim no txhawb qhov no raws li nws qhia tias oleuropein hauv cov txiv ntseej tuaj yeem ua rau cov tshuaj insulin zais cia, muaj peev xwm pab tau ntshav qab zib tiv thaiv